Artichoke Hearts
Packaged product Drikkevarer Italiamo
Artichoke Hearts contains 151 kcal per 100 g. A serving, 100 g (100 g) provides about 151 kcal.
Roughly 81 % of its calories come from fat, with 13 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 40 kcal per 100 g across 28 products.
100 g provides 127 % of the Daily Value for Vitamin E, 15 % of the Daily Value for kobber and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,8 mg | 8 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 19,1 mg | 127 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 39 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,6 mg | 2 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 28,3 mg | 7 % |
| Phosphor L | 48,1 mg | 4 % |
| Kalium L | 226 mg | 5 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,14 mg | 15 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 13 %
- Fat 81 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for drikkevarer (median 1,8 g)
- Fiber3,7 gabove the median for drikkevarer (median 3 g)
- Sugars2,1 gin the top quarter of drikkevarer (median 1 g)
- Fat13 gin the top quarter of drikkevarer (median 0,5 g)
- Saturated fat1,6 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium629 mgin the top quarter of drikkevarer (median 356 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,34 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,4 µg |
|---|
Other components (2)
| Vand L | 55,3 g |
|---|---|
| Alkohol L | 0,014 g |
Product details
- Brand
- Italiamo
- Barcode
- 20183790
- Quantity
- 340g e (195 g égoutté)
- Label serving
- 100 g
- Category
- Canned artichoke hearts
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57 % artichokes, 33 % sunflower oil, wine vinegar, table salt, antioxidant: ascorbic acid, acidity regulator: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slices Artichokes Waitrose | 150 | 2,1 g | 9,8 g | 10,5 g |
| Coeurs d'artichauts sans gluten Bio Saclà | 121 | 1,7 g | 1,1 g | 10,8 g |
| Cœurs d'artichauts grillés Pernici | 192 | 1,7 g | 6,4 g | 17,1 g |
| Carciofi alla romana Iper | 107 | 2,6 g | 6,3 g | 6,9 g |
| Artichoke hearts Kirkland | 97 | 0,8 g | 7 g | 7,1 g |
| Carciofini Zuccato | 87 | 2,4 g | 6,5 g | 5,7 g |
| Carciofini Di Sicilia Agrisicilia | 85 | 3,3 g | 3,5 g | 5 g |
| Coeur d’artichaud Bio Gustiamo | 66 | 2,8 g | 3,2 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke Hearts?
100 g of Artichoke Hearts has 151 kcal. Serving, 100 g (100 g): about 151 kcal.
How much protein is in Artichoke Hearts?
Artichoke Hearts contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,8 g).
How many carbs are in Artichoke Hearts?
Artichoke Hearts has 4,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichoke Hearts?
Artichoke Hearts contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Artichoke Hearts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (127 % DV), kobber (15 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artichoke Hearts?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20183790. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.