Artichoke Hearts
Packaged product Beverages Italiamo
Artichoke Hearts contains 151 kcal per 100 g. A serving, 100 g (100 g) provides about 151 kcal.
Roughly 81% of its calories come from fat, with 13% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 40 kcal per 100 g across 28 products.
100 g provides 127% of the Daily Value for Vitamin E, 15% of the Daily Value for copper and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.8 mg | 8% |
| Vitamin D L | 0.043 µg | 0.2% |
| Vitamin E L | 19.1 mg | 127% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.6 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.063 mg | 4% |
| Folate (B9) L | 39 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 48.1 mg | 4% |
| Potassium L | 226 mg | 5% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 18.7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 13%
- Fat 81%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for beverages (median 1.8 g)
- Fiber3.7 gabove the median for beverages (median 3 g)
- Sugars2.1 gin the top quarter of beverages (median 1 g)
- Fat13 gin the top quarter of beverages (median 0.5 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.1 g)
- Sodium629 mgin the top quarter of beverages (median 356 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water55.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.34 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.4 µg |
|---|
Other components (2)
| Water L | 55.3 g |
|---|---|
| Alcohol L | 0.014 g |
Product details
- Brand
- Italiamo
- Barcode
- 20183790
- Quantity
- 340g e (195 g égoutté)
- Label serving
- 100 g
- Category
- Canned artichoke hearts
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57 % artichokes, 33 % sunflower oil, wine vinegar, table salt, antioxidant: ascorbic acid, acidity regulator: citric acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slices Artichokes Waitrose | 150 | 2.1 g | 9.8 g | 10.5 g |
| Coeurs d'artichauts sans gluten Bio Saclà | 121 | 1.7 g | 1.1 g | 10.8 g |
| Cœurs d'artichauts grillés Pernici | 192 | 1.7 g | 6.4 g | 17.1 g |
| Carciofi alla romana Iper | 107 | 2.6 g | 6.3 g | 6.9 g |
| Artichoke hearts Kirkland | 97 | 0.8 g | 7 g | 7.1 g |
| Carciofini Zuccato | 87 | 2.4 g | 6.5 g | 5.7 g |
| Carciofini Di Sicilia Agrisicilia | 85 | 3.3 g | 3.5 g | 5 g |
| Coeur d’artichaud Bio Gustiamo | 66 | 2.8 g | 3.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20183790. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.