Arroz con leche
Packaged product Sweets og Desserter Montero
Arroz con leche contains 158 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 125 kcal per 100 g across 609 products.
100 g provides 32 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 27,1 g | 10 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 29 µg | 3 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 0,086 mg | 0,6 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,027 mg | 2 % |
| Folat (B9) L | 1,7 µg | 0,4 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 87,1 mg | 7 % |
| Jern L | 0,17 mg | 0,9 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 78,9 mg | 6 % |
| Kalium L | 124 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 17,7 µg | 32 % |
| Jod L | 7,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for sweets og desserter (median 3,2 g)
- Fiber0,16 gbelow the median for sweets og desserter (median 0,23 g)
- Sugars15,5 gin the top quarter of sweets og desserter (median 12 g)
- Fat3,6 gabove the median for sweets og desserter (median 2,9 g)
- Saturated fat2,1 gabove the median for sweets og desserter (median 1,9 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 48,8 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water62,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,6 µg |
|---|
Other components (2)
| Vand L | 62,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Montero
- Barcode
- 8424893700151
- Category
- Hoved- og pluksalat og salatplanter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera (67%), azúcar, arroz (9%), nata, aroma natural de canela, almidón de maiz, almidón modificado de maiz, aroma de limón, vainillina y canela.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tergoule normande les desserts du val de sée | 158 | 3,8 g | 25,8 g | 4,3 g |
| Le Riz au lait et son coulis de framboise Rians | 158 | 4,3 g | 24 g | 5 g |
| Mon riz au lait caramel Bonne Maman | 159 | 3 g | 26 g | 4,8 g |
| Arroz con leche Livania | 159 | 3,7 g | 26,4 g | 4 g |
| Riz au lait caramel Lait du Forez | 157 | 3,2 g | 29 g | 2,9 g |
| Riz au lait des Pyrénées - Vanille Cazaubon | 157 | 3,3 g | 24 g | 5,2 g |
| Rice Pudding Petit Pot | 160 | 3 g | 16 g | 9 g |
| Rice Pudding Marie Morin | 160 | 3,2 g | 15,2 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arroz con leche?
100 g of Arroz con leche has 158 kcal.
How much protein is in Arroz con leche?
Arroz con leche contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Arroz con leche?
Arroz con leche has 27,1 g of total carbohydrates per 100 g, including 0,16 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arroz con leche?
Arroz con leche contains 3,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Arroz con leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arroz con leche?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8424893700151. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.