Arroz con leche
Packaged product Sweets and Desserts Montero
Arroz con leche contains 158 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 124 kcal per 100 g across 644 products.
100 g provides 32% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 11.8 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 15.5 g | |
| Added sugars L | 16.5 g | 33% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 29 µg | 3% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 0.086 mg | 0.6% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.04 mg | 0.2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 1.7 µg | 0.4% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 87.1 mg | 7% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 78.9 mg | 6% |
| Potassium L | 124 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 17.7 µg | 32% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.16 gbelow the median for sweets and desserts (median 0.23 g)
- Sugars15.5 gin the top quarter of sweets and desserts (median 12 g)
- Fat3.6 gabove the median for sweets and desserts (median 2.9 g)
- Saturated fat2.1 gabove the median for sweets and desserts (median 1.8 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water62.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.6 µg |
|---|
Other components (2)
| Water L | 62.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Montero
- Barcode
- 8424893700151
- Category
- Rice puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera (67%), azúcar, arroz (9%), nata, aroma natural de canela, almidón de maiz, almidón modificado de maiz, aroma de limón, vainillina y canela.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tergoule normande les desserts du val de sée | 158 | 3.8 g | 25.8 g | 4.3 g |
| Le Riz au lait et son coulis de framboise Rians | 158 | 4.3 g | 24 g | 5 g |
| Mon riz au lait caramel Bonne Maman | 159 | 3 g | 26 g | 4.8 g |
| Arroz con leche Livania | 159 | 3.7 g | 26.4 g | 4 g |
| Riz au lait vanille de Madagascar 2 x 160g la fermière | 159 | 3.2 g | 21 g | 7 g |
| Riz au lait caramel Lait du Forez | 157 | 3.2 g | 29 g | 2.9 g |
| Riz au lait des Pyrénées - Vanille Cazaubon | 157 | 3.3 g | 24 g | 5.2 g |
| Rice Pudding Petit Pot | 160 | 3 g | 16 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8424893700151. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.