Apple crumble

Packaged product Frugter Tesco

Apple crumble contains 228 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (228 kcal per 100 g).

100 g provides 37 % of the Daily Value for mangan and 14 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple crumble by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
2,9 gprotein
35,2 gcarbohydrates
8,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 8,1 g 10 %
Saturated fat L 3,3 g 17 %
Cholesterol L 15,7 mg 5 %
Sodium L 76 mg 3 %
Total carbohydrates L 35,2 g 13 %
Dietary fiber L 1,6 g 6 %
Total sugars L 17,4 g
Added sugars L 8,1 g 16 %
Protein L 2,9 g 6 %
Vitamin A L 48,5 µg5 %
Vitamin C L 2 mg2 %
Vitamin D L 0,11 µg0,6 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,075 mg6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,056 mg3 %
Folat (B9) L 7 µg2 %
Vitamin B12 L 0,012 µg0,5 %
Calcium L 13,9 mg1 %
Jern L 0,88 mg5 %
Magnesium L 31,4 mg7 %
Phosphor L 93,9 mg8 %
Kalium L 142 mg3 %
Zink L 0,74 mg7 %
Kobber L 0,13 mg14 %
Mangan L 0,86 mg37 %
Selen L 3,6 µg7 %
Jod L 3,3 µg2 %
Chlorid L 4,4 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 62 %Fat: 32 %228kcal / 100 g
  • Protein 5 %
  • Carbohydrates 62 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan37 %Kobber14 %Vitamin E8 %Phosphor8 %Magnesium7 %Zink7 %Selen7 %Thiamin (B1)6 %Vitamin A5 %Jern5 %

Nutritional insights

  • Protein2,9 gabove the median for frugter (median 2,1 g)
  • Fiber1,6 gbelow the median for frugter (median 1,7 g)
  • Sugars17,4 gin the lowest quarter of frugter (median 20,5 g)
  • Fat8,1 gabove the median for frugter (median 7,9 g)
  • Saturated fat3,3 gbelow the median for frugter (median 4,2 g)
  • Sodium76 mgabove the median for frugter (median 60 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L18,6 g
Carotenoids (1)
Betacaroten L22,4 µg
Other components (2)
Vand L46,5 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
5057753912109
Quantity
500g
Category
Æblekrummer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bramley Apple (34%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Bramley Apple Purée (14%), Sugar, Butter (Milk) (4%), Oats, Palm Oil, Cornflour, Rapeseed Oil, Light Brown Soft Sugar, Invert Sugar Syrup, Honey, Pasteurised Egg White, Salt, Raising Agent (Sodium Bicarbonate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleHvedemelSukkerSmørHavrePalmeolieRapsfrøolieHonningÆgSalt

Similar products

FoodCaloriesProteinCarbsFat
Crumble aux pommes Picard 229 2,1 g 32 g 9,8 g
Crumble aux pommes Picard 229 2,1 g 32 g 9,8 g
Waitrose Apple crumble 236 3,1 g 37,8 g 7,7 g
Crumble pommes Picard 220 2 g 29,2 g 10,1 g
Le crumble Pomme Caramélisées Rians 218 1,8 g 34 g 7,8 g
Apple crumble Nanna's 217 2,4 g 33 g 7,9 g
Bramley Apple Crumble Milbona 239 2,4 g 35,3 g 9,4 g
Bramley Apple Crumbles Coop 239 3,4 g 40,8 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple crumble?

100 g of Apple crumble has 228 kcal.

How much protein is in Apple crumble?

Apple crumble contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other frugter, that is above the median (median 2,1 g).

How many carbs are in Apple crumble?

Apple crumble has 35,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 17,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple crumble?

Apple crumble contains 8,1 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Apple crumble contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (37 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple crumble?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753912109. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.