Apple Crumble
Packaged product Frugter Aunt Bessie's
Apple Crumble contains 195 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 29 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 30 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10,1 mg | 0,4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 16 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,035 µg | 0,2 % |
| Vitamin E L | 0,81 mg | 5 % |
| Thiamin (B1) L | 0,085 mg | 7 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,073 mg | 0,5 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 23,9 mg | 6 % |
| Phosphor L | 71 mg | 6 % |
| Kalium L | 126 mg | 3 % |
| Zink L | 0,59 mg | 5 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 67 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for frugter (median 0,71 g)
- Fiber1,9 gabove the median for frugter (median 1,5 g)
- Sugars16 gabove the median for frugter (median 11,9 g)
- Fat6,1 gin the top quarter of frugter (median 0,12 g)
- Saturated fat2,3 gin the top quarter of frugter (median 0,028 g)
- Sodium10,1 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water58,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,8 µg |
|---|
Other components (2)
| Vand L | 58,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aunt Bessie's
- Barcode
- 5000227000994
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple (50%), Wheat Flour, Water, Sugar, Palm Oil, Rolled Oats, Modified Maize Starch, Rapeseed Oil, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride), Calcium Carbonate, Salt, Niacin, Iron, Thiamin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleHvedemelSukkerPalmeolieHavreRapsfrøolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Berry Turkey Hill | 195 | 2,3 g | 25,3 g | 9,2 g |
| Soft Strawberry Blue Bunny | 195 | 2,3 g | 24,1 g | 9,2 g |
| Mermelada de mango rufino | 195 | 0,6 g | 48,2 g | 0 g |
| Soufflé aux zestes d’oranges Confits Les Délices de la Bouriane | 195 | 3,6 g | 19,7 g | 11,3 g |
| Soufflé aux zestes d'orange confits Les Délices de la Bouriane | 195 | 3,6 g | 19,7 g | 11,3 g |
| Moo Berry Blend Meijer | 195 | 3,5 g | 24,1 g | 10,3 g |
| Berry Bliss Bar Get-A-Way | 195 | 5,5 g | 26,7 g | 6,7 g |
| Blood Orange Energy Gel My Protein PRO | 195 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Crumble?
100 g of Apple Crumble has 195 kcal.
How much protein is in Apple Crumble?
Apple Crumble contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Apple Crumble?
Apple Crumble has 32 g of total carbohydrates per 100 g, including 1,9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Crumble?
Apple Crumble contains 6,1 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Apple Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (30 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple Crumble?
100 g contains 10,1 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000227000994. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.