Apple Crumble
Packaged product Fruits Aunt Bessie's
Apple Crumble contains 195 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 30% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10.1 mg | 0.4% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 16 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.073 mg | 0.5% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 71 mg | 6% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for fruits (median 0.71 g)
- Fiber1.9 gabove the median for fruits (median 1.5 g)
- Sugars16 gabove the median for fruits (median 11.4 g)
- Fat6.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat2.3 gin the top quarter of fruits (median 0.1 g)
- Sodium10.1 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water58.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 58.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aunt Bessie's
- Barcode
- 5000227000994
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple (50%), Wheat Flour, Water, Sugar, Palm Oil, Rolled Oats, Modified Maize Starch, Rapeseed Oil, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride), Calcium Carbonate, Salt, Niacin, Iron, Thiamin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleWheat flourSugarPalm oilOatsRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Berry Turkey Hill | 195 | 2.3 g | 25.3 g | 9.2 g |
| Apple Tart Aldi The Dessert Menu | 195 | 2.4 g | 33.5 g | 5.4 g |
| Soft Strawberry Blue Bunny | 195 | 2.3 g | 24.1 g | 9.2 g |
| Marmalade De Mango Bravo | 195 | 0.3 g | 46.9 g | 0.2 g |
| Mermelada de mango rufino | 195 | 0.6 g | 48.2 g | 0 g |
| Soufflé aux zestes d’oranges Confits Les Délices de la Bouriane | 195 | 3.6 g | 19.7 g | 11.3 g |
| Soufflé aux zestes d'orange confits Les Délices de la Bouriane | 195 | 3.6 g | 19.7 g | 11.3 g |
| Mango Habanero Kastike Siipiweikot | 195 | 0.5 g | 16 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000227000994. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.