Apfelrotkohl
Packaged product Grønsager Beste Ernte
Apfelrotkohl contains 60 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 29 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 13 % of the Daily Value for Vitamin C and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,6 mg | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,034 mg | 0,2 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,9 mg | 2 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 6,9 mg | 2 % |
| Phosphor L | 20,5 mg | 2 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,085 mg | 4 % |
| Selen L | 6 µg | 11 % |
| Jod L | 11,2 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 65 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber1,9 gbelow the median for grønsager (median 2 g)
- Sugars8,1 gin the top quarter of grønsager (median 2,1 g)
- Fat1,8 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,7 gbelow the median for grønsager (median 1,1 g)
- Sodium232 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,89 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 83,8 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268409568
- Quantity
- 450 g
- Category
- Frozen red cabbage
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% Rotkohl, 15% Apfelmark, Wasser, 7% Apfelstücke, Zucker, Schweineschmalz, Rotweinessig, Stärke, Speisesalz, Zwiebelpulver, Säuerungsmittel: Citronensäure; Gewürze. Das Produkt kann Spuren von Sulfiten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apfel-Rotkraut Bio K Klassik | 58 | 0,9 g | 11 g | 0,8 g |
| Rotkohl iglo | 56 | 0,9 g | 8,1 g | 1,8 g |
| Iglu Apfel-Rotkohl Iglo | 56 | 0,9 g | 8,7 g | 1,8 g |
| Klassisches Rotkraut iglo | 67 | 1,1 g | 8,3 g | 2,8 g |
| Col lombarda LA SIRENA ALIMENTACIÓN CONGELADA S.A. | 17 | 1 g | 2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfelrotkohl?
100 g of Apfelrotkohl has 60 kcal.
How much protein is in Apfelrotkohl?
Apfelrotkohl contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Apfelrotkohl?
Apfelrotkohl has 9,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfelrotkohl?
Apfelrotkohl contains 1,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Apfelrotkohl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apfelrotkohl?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268409568. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.