Amaretti
Packaged product Sweets og Desserter Migros
Amaretti contains 451 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.
Roughly 58 % of its calories come from carbohydrates, with 42 % from fat and 0,1 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (437 kcal per 100 g).
100 g provides 57 % of the Daily Value for Vitamin E, 41 % of the Daily Value for kobber and 29 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 58 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 0,1 g | 0,2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,001 mg | 0 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 8,5 mg | 57 % |
| Thiamin (B1) L | 0,069 mg | 6 % |
| Riboflavin (B2) L | 0,28 mg | 22 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 86,2 mg | 7 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 97 mg | 23 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 250 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 1,2 µg | 0,8 % |
| Chlorid L | 0,11 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 58 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,1 gin the lowest quarter of sweets og desserter (median 8,8 g)
- Fiber4 gin the top quarter of sweets og desserter (median 3 g)
- Sugars58 gabove the median for sweets og desserter (median 52,1 g)
- Fat19 gabove the median for sweets og desserter (median 15,5 g)
- Saturated fat2 gabove the median for sweets og desserter (median 1,3 g)
- Sodium28 mgin the lowest quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal0,022 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Sugars and starch (1)
| Stivelse L | 0,94 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0,003 g |
Carotenoids (1)
| Betacaroten L | 1,4 µg |
|---|
Other components (2)
| Vand L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sucre, amandes 36%, sirop de sucre inverti, blanc d'œuf en poudre (d'élevage au sol), arôme naturel de noyau de pêche, amidon de maïs cireux, farine de riz, glucose, huile de palme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaretti d abruzzo morbidi Falcone | 451 | 14 g | 45 g | 23 g |
| Amaretti Alla Mandorla Marabissi | 451 | 9,5 g | 60,9 g | 18,8 g |
| Lazzaroni - Amaretti Italian Cookies Box, 200g (7oz) Lazzaroni | 452 | 6,5 g | 77,4 g | 11,3 g |
| Amaretti morbidi - ricetta tradizionale di Sassello Percorsi di Gusto | 452 | 12 g | 48 g | 23 g |
| Amaretti morbidi di sassello Aldi | 452 | 12 g | 48 g | 23 g |
| amaretti Crosta and mollica | 452 | 12 g | 48 g | 23 g |
| Amaretti soft classici Augusta | 452 | 12 g | 48 g | 23 g |
| Amaretti Soft Saronno 600 gr, 1 Sachet Chiostro di Saronno | 452 | 12 g | 48 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Amaretti?
100 g of Amaretti has 451 kcal. Serving, 20 g (20 g): about 90 kcal.
How much protein is in Amaretti?
Amaretti contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,02 g in serving, 20 g (20 g). About 0,1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,8 g).
How many carbs are in Amaretti?
Amaretti has 58 g of total carbohydrates per 100 g, including 4 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Amaretti?
Amaretti contains 19 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Amaretti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (57 % DV), kobber (41 % DV), mangan (29 % DV), magnesium (23 % DV) and Riboflavin (B2) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Amaretti?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269458906. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.