Almond Bar
Packaged product Sweets og Desserter Snickers
Almond Bar contains 450 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 90 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 519 kcal per 100 g across 4.031 products.
100 g provides 29 % of the Daily Value for kobber, 20 % of the Daily Value for jod and 20 % of the Daily Value for chlorid.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 55 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 22,7 µg | 3 % |
| Vitamin C L | 0,94 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,8 mg | 18 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 15 µg | 4 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,91 mg | 8 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 29,8 µg | 20 % |
| Chlorid L | 453 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets og desserter (median 5,9 g)
- Fiber5 gabove the median for sweets og desserter (median 3 g)
- Sugars55 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat20 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat7,5 gin the lowest quarter of sweets og desserter (median 17,6 g)
- Sodium200 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water8,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,3 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,047 g |
| Linolsyre (omega- 6, 18: 2) L | 0,54 g |
Carotenoids (1)
| Betacaroten L | 19,1 µg |
|---|
Other components (2)
| Vand L | 8,4 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 450 kcal |
| Protein | 7,7 g | 5 g |
| Carbohydrates | 64,1 g | 65 g |
| Fat | 20,5 g | 20 g |
| Fiber | 2,6 g | 5 g |
| Sugars | 53,9 g | 55 g |
| Sodium | 205 mg | 200 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), corn syrup, almonds, sugar, skim milk, palm oil, less than 2% - lactose, salt, hydrogenated palm kernel oil, egg whites, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSukkerMælkPalmeolieSaltÆgKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Bar?
100 g of Almond Bar has 450 kcal. Serving, 1 bar, 20 g (20 g): about 90 kcal.
How much protein is in Almond Bar?
Almond Bar contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 20 g (20 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,9 g).
How many carbs are in Almond Bar?
Almond Bar has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 55 g of sugars.
How much fat is in Almond Bar?
Almond Bar contains 20 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Almond Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (29 % DV), jod (20 % DV), chlorid (20 % DV), Vitamin E (18 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Bar?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2601118. License: CC0 1.0 (U.S. public domain). Source record dated 12. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0040000151258. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.