Smarties
Packaged product Sweets og Desserter Nestlé
Smarties contains 450 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 30 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 77,5 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 72,5 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 68 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sugars72,5 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat8,8 gin the lowest quarter of sweets og desserter (median 17,8 g)
- Sodium50 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmer's candies, chocolate caramel hearts Palmer's Candies | 450 | 2,5 g | 65 g | 17,5 g |
| Milk Chocolate Cocoa Crisps UNDERCOVER | 450 | 7,5 g | 70 g | 20 g |
| Better Bites, Snicker Doodle Do Bites Chocolate Enrobed Cookie Dough Keltech Inc. | 450 | 3,6 g | 42,9 g | 21,4 g |
| Meijer, milk chocolate gems dark green candy Meijer | 450 | 2,5 g | 72,5 g | 22,5 g |
| Chocolate Cranberries Savory Foods | 450 | 2,5 g | 67,5 g | 20 g |
| Meijer, milk chocolate gems - orange Meijer | 450 | 2,5 g | 72,5 g | 22,5 g |
| Premium Chocolate Caramel Hearts Marich | 450 | 2,5 g | 60 g | 25 g |
| Smarties snack size Nestlé | 450 | 0 g | 77,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 450 kcal.
How much protein is in Smarties?
Smarties contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Smarties?
Smarties has 77,5 g of total carbohydrates per 100 g, including 72,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 15 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in Smarties?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059800848701. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.