Alcachofa troceada

Packaged product Drikkevarer Freshona

Alcachofa troceada contains 29 kcal per 100 g. A serving, 100 g (100 g) provides about 29 kcal.

Roughly 61 % of its calories come from carbohydrates, with 39 % from protein and 0 % from fat (estimated with general energy factors).

100 g provides 26 % of the Daily Value for kobber, 17 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alcachofa troceada by Freshona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1,9 gprotein
3 gcarbohydrates
0 gfat
29kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 60 mg 3 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 1,9 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 11,7 mg13 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,081 mg7 %
Riboflavin (B2) L 0,063 mg5 %
Niacin (B3) L 1,1 mg7 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 68 µg17 %
Vitamin B12 L 0 µg0 %
Calcium L 52 mg4 %
Jern L 1,2 mg7 %
Magnesium L 47,8 mg11 %
Phosphor L 81,2 mg6 %
Kalium L 387 mg8 %
Zink L 0,49 mg4 %
Kobber L 0,23 mg26 %
Mangan L 0,26 mg11 %
Selen L 0,23 µg0,4 %
Jod L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 61 %29kcal / 100 g
  • Protein 39 %
  • Carbohydrates 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber26 %Folat (B9)17 %Vitamin C13 %Magnesium11 %Mangan11 %Kalium8 %Thiamin (B1)7 %Jern7 %Niacin (B3)7 %Phosphor6 %

Nutritional insights

  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,6 g
Carotenoids (1)
Betacaroten L8 µg
Other components (2)
Vand L84,9 g
Alkohol L0 g

Product details

Brand
Freshona
Barcode
20495596
Quantity
400 g
Label serving
100 g
Category
Frozen chopped artichokes
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alcachofa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
tanto cuore orogel 32 2,2 g 3,8 g 0 g
Alcachofas cortadas Aliada 32 1,9 g 5,2 g 0 g
Alcachofa troceada Hacendado 36 3,3 g 2,7 g 0,2 g
Corazones de alcachofas cortados Carrefour 37 2,6 g 3,9 g 0,5 g
Alcachofas troceadas La Sirena 40 2,3 g 7,5 g 0,1 g
Alcachofas troceadas congeladas "El Cultivador" El Cultivador 45 3,1 g 4,6 g 0,5 g
Alcachofa ultracongelada Dia 55 2,9 g 8,2 g 0,4 g
Alcachofas congeladas Alipende 63 3,1 g 9,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alcachofa troceada?

100 g of Alcachofa troceada has 29 kcal. Serving, 100 g (100 g): about 29 kcal.

How much protein is in Alcachofa troceada?

Alcachofa troceada contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 39 % of its calories come from protein.

How many carbs are in Alcachofa troceada?

Alcachofa troceada has 3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alcachofa troceada?

Alcachofa troceada contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Alcachofa troceada contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (26 % DV), Folat (B9) (17 % DV), Vitamin C (13 % DV), magnesium (11 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alcachofa troceada?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20495596. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.