Alcachofa troceada
Packaged product Bebidas Freshona
Alcachofa troceada contains 29 kcal per 100 g. A serving, 100 g (100 g) provides about 29 kcal.
Roughly 61% of its calories come from carbohydrates, with 39% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 39 kcal per 100 g across 10 products.
100 g provides 26% of the Daily Value for copper, 17% of the Daily Value for Folate (B9) and 13% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 11,7 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,27 mg | 2% |
| Thiamin (B1) L | 0,081 mg | 7% |
| Riboflavin (B2) L | 0,063 mg | 5% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 68 µg | 17% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 52 mg | 4% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 47,8 mg | 11% |
| Fósforo L | 81,2 mg | 6% |
| Potasio L | 387 mg | 8% |
| Zinc L | 0,49 mg | 4% |
| Copper L | 0,23 mg | 26% |
| Manganese L | 0,26 mg | 11% |
| Selenio L | 0,23 µg | 0,4% |
| Iodine L | 0,5 µg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of bebidas (median 2,8 g)
- Fiber4,8 gin the top quarter of bebidas (median 4,6 g)
- Sugars0,7 gin the lowest quarter of bebidas (median 0,8 g)
- Fat0 gin the lowest quarter of bebidas (median 0,3 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,068 g)
- Sodium60 mgabove the median for bebidas (median 52 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water84,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8 µg |
|---|
Other components (2)
| Agua L | 84,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 20495596
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Frozen chopped artichokes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alcachofa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcachofas cortadas Aliada | 32 | 1,9 g | 5,2 g | 0 g |
| tanto cuore orogel | 32 | 2,2 g | 3,8 g | 0 g |
| Alcachofa troceada Hacendado | 36 | 3,3 g | 2,7 g | 0,2 g |
| Corazones de alcachofas cortados Carrefour | 37 | 2,6 g | 3,9 g | 0,5 g |
| Alcachofas troceadas La Sirena | 40 | 2,3 g | 7,5 g | 0,1 g |
| Alcachofas troceadas congeladas "El Cultivador" El Cultivador | 45 | 3,1 g | 4,6 g | 0,5 g |
| Alcachofa ultracongelada Dia | 55 | 2,9 g | 8,2 g | 0,4 g |
| Alcachofas congeladas Alipende | 63 | 3,1 g | 9,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alcachofa troceada?
100 g of Alcachofa troceada has 29 kcal. Serving, 100 g (100 g): about 29 kcal.
How much protein is in Alcachofa troceada?
Alcachofa troceada contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 2,8 g).
How many carbs are in Alcachofa troceada?
Alcachofa troceada has 3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alcachofa troceada?
Alcachofa troceada contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Alcachofa troceada contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (26% DV), Folate (B9) (17% DV), Vitamina C (13% DV), magnesio (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alcachofa troceada?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20495596. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.