Alcachofa corazones

Packaged product Drikkevarer Dia

Alcachofa corazones contains 35 kcal per 100 ml. A serving, 120 g (120 ml) provides about 42 kcal.

Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (35 kcal per 100 g).

100 ml provides 26 % of the Daily Value for kobber, 17 % of the Daily Value for Folat (B9) and 13 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Alcachofa corazones by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 ml
1,6 gprotein
6,8 gcarbohydrates
0,2 gfat
42kcal in serving, 120 g (120 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 35,4 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 300 mg 13 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber L 5,4 g 19 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 1,6 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 11,7 mg13 %
Vitamin D L 0 µg0 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,081 mg7 %
Riboflavin (B2) L 0,063 mg5 %
Niacin (B3) L 1 mg7 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 67,8 µg17 %
Vitamin B12 L 0 µg0 %
Calcium L 52 mg4 %
Jern L 1,2 mg7 %
Magnesium L 47,7 mg11 %
Phosphor L 81 mg6 %
Kalium L 386 mg8 %
Zink L 0,49 mg4 %
Kobber L 0,23 mg26 %
Mangan L 0,26 mg11 %
Selen L 0,23 µg0,4 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 77 %Fat: 5 %35kcal / 100 ml
  • Protein 18 %
  • Carbohydrates 77 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kobber26 %Folat (B9)17 %Vitamin C13 %Magnesium11 %Mangan11 %Kalium8 %Thiamin (B1)7 %Jod7 %Jern7 %Niacin (B3)7 %

Nutritional insights

  • Protein1,6 gbelow the median for drikkevarer (median 1,7 g)
  • Fiber5,4 gin the top quarter of drikkevarer (median 3 g)
  • Sugars2 gin the top quarter of drikkevarer (median 1 g)
  • Fat0,2 gbelow the median for drikkevarer (median 0,3 g)
  • Sodium300 mgbelow the median for drikkevarer (median 320 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,6 g
Carotenoids (1)
Betacaroten L8 µg
Other components (2)
Vand L85,2 g
Alkohol L0 g

Product details

Brand
Dia
Barcode
8480017111937
Quantity
390 g neto, 240 g escurrido, 425 ml
Label serving
120 g
Category
Artiskokker
Packaging
Metal,Recyclable Metals,Aluminium,Can,canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

corazones de alcachofa, agua, sal, acidulante (ácido cítrico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Artisjokharten Albert Heijn 35 1,2 g 5,7 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alcachofa corazones?

100 ml of Alcachofa corazones has 35 kcal. Serving, 120 g (120 ml): about 42 kcal.

How much protein is in Alcachofa corazones?

Alcachofa corazones contains 1,6 g of protein per 100 ml (3 % of the 50 g Daily Value), or 1,9 g in serving, 120 g (120 ml). About 18 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 1,7 g).

How many carbs are in Alcachofa corazones?

Alcachofa corazones has 6,8 g of total carbohydrates per 100 ml, including 5,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alcachofa corazones?

Alcachofa corazones contains 0,2 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Alcachofa corazones contain?

Per 100 ml, the most notable amounts relative to the Daily Value are kobber (26 % DV), Folat (B9) (17 % DV), Vitamin C (13 % DV), magnesium (11 % DV) and mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alcachofa corazones?

100 ml contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480017111937. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.