Airchips bio epinards
Packaged product Snacks Airchips
Airchips bio epinards contains 100 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 62 % of the Daily Value for mangan, 21 % of the Daily Value for Thiamin (B1) and 19 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,057 mg | 0 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0,041 µg | 0 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,052 mg | 4 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 45,1 µg | 11 % |
| Vitamin B12 L | 0,011 µg | 0,5 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 78,9 mg | 19 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7,3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat0,4 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0,2 gin the lowest quarter of snacks (median 3,6 g)
- Sodium540 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water23,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 57,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 590 µg |
|---|
Other components (2)
| Vand L | 23,3 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Farine de riz blanc bio ; farine de maïs bio ; poudre d'épinard bio (10 %) ; poudre de pomme de terre bio ; sel marin. Fabriqué sur des équipements où sont utilisés soja et lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Airchips bio epinards?
100 g of Airchips bio epinards has 100 kcal.
How much protein is in Airchips bio epinards?
Airchips bio epinards contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Airchips bio epinards?
Airchips bio epinards has 23 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Airchips bio epinards?
Airchips bio epinards contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Airchips bio epinards contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), Thiamin (B1) (21 % DV), magnesium (19 % DV), kobber (17 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Airchips bio epinards?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0896296000776. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.