Airchips bio epinards
Packaged product Snacks Airchips
Airchips bio epinards contains 100 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 62% of the Daily Value for manganese, 21% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.057 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.041 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.79 mg | 5% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 45.1 µg | 11% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 78.9 mg | 19% |
| Phosphorus L | 196 mg | 16% |
| Potassium L | 246 mg | 5% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 13.3 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat0.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.2 gin the lowest quarter of snacks (median 3.6 g)
- Sodium540 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water23.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 590 µg |
|---|
Other components (2)
| Water L | 23.3 g |
|---|---|
| Alcohol L | 0 g |
Ingredients
Farine de riz blanc bio ; farine de maïs bio ; poudre d'épinard bio (10 %) ; poudre de pomme de terre bio ; sel marin. Fabriqué sur des équipements où sont utilisés soja et lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0896296000776. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.