AH Bapao kipsate
Packaged product Grønsager Albert Heijn
AH Bapao kipsate contains 230 kcal per 100 g. A serving, 115 gram (115 g) provides about 265 kcal.
Roughly 65 % of its calories come from carbohydrates, with 20 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 116 products.
100 g provides 43 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for mangan and 17 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 5,4 g | 11 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 6,5 µg | 0,7 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,52 mg | 43 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 37,6 µg | 9 % |
| Vitamin B12 L | 0,079 µg | 3 % |
| Calcium L | 22,1 mg | 2 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 44,1 mg | 10 % |
| Phosphor L | 161 mg | 13 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,94 mg | 41 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 24,9 µg | 17 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 65 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of grønsager (median 5 g)
- Fiber1,3 gbelow the median for grønsager (median 1,5 g)
- Sugars4,7 gin the top quarter of grønsager (median 2,5 g)
- Fat5,1 gabove the median for grønsager (median 5 g)
- Saturated fat1 gabove the median for grønsager (median 0,8 g)
- Sodium440 mgin the top quarter of grønsager (median 287 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,6 µg |
|---|
Other components (2)
| Vand L | 43,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907765565
- Quantity
- 115 g
- Label serving
- 115 gram
- Category
- Salades
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, 13% kippenvlees, suiker, gist, ui, 2,1% pinda, plantaardige olie (raap, palm), zout, suikerstroop, gemodificeerd maïszetmeel, rode chilipeper, voedingszuur (natriumacetaten [E262], natriumlactaat [E325], citroenzuur [E330], azijnzuur [E260]), specerijen, melasse, stabilisator (kaliumacetaten [E261], xanthaangom [E415]), azijn, verdikkingsmiddel (geacetyleerd dizetmeeladipaat [E1422], guarpitmeel [E412]), tarwe, sojaboon, conserveermiddel (natriumbenzoaat [E211], kaliumsorbaat [E202], difosfaten [E450]), karamel, antioxidant (natriumascorbaat [E301], kaliumlactaat [E326]), zuurteregelaar (glucono-delta-lactone [E575]), invertsuikerstroop, soja-eiwit, rijsmiddel (kaliumcarbonaten [E501]), kleurstof (ammoniakkaramel [E150c]). Waarvan toegevoegde suikers 4.0g per 100 gram en waarvan toegevoegd zout 0.93g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærLøgJordnødderSaltEddikeRapsfrøoliePalmeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in AH Bapao kipsate?
100 g of AH Bapao kipsate has 230 kcal. Serving, 115 gram (115 g): about 265 kcal.
How much protein is in AH Bapao kipsate?
AH Bapao kipsate contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 9,5 g in serving, 115 gram (115 g). About 15 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5 g).
How many carbs are in AH Bapao kipsate?
AH Bapao kipsate has 37 g of total carbohydrates per 100 g, including 1,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in AH Bapao kipsate?
AH Bapao kipsate contains 5,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does AH Bapao kipsate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43 % DV), mangan (41 % DV), jod (17 % DV), kobber (16 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in AH Bapao kipsate?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907765565. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.