Advent calendar
Packaged product Sweets og Desserter Frey
Advent calendar contains 541 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (544 kcal per 100 g).
100 g provides 15 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for phosphor and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 10,7 mg | 4 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 61 g | |
| Added sugars L | 57,6 g | 115 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 31,7 µg | 4 % |
| Vitamin C L | 0,55 mg | 0,6 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,36 µg | 15 % |
| Calcium L | 119 mg | 9 % |
| Jern L | 0,96 mg | 5 % |
| Magnesium L | 22,5 mg | 5 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,077 mg | 3 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 1,2 µg | 0,8 % |
| Chlorid L | 106 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber1,7 gabove the median for sweets og desserter (median 0,25 g)
- Sugars61 gin the top quarter of sweets og desserter (median 53,2 g)
- Fat30 gin the lowest quarter of sweets og desserter (median 32,5 g)
- Saturated fat18 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium64 mgbelow the median for sweets og desserter (median 75,5 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water0,41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9 g |
|---|---|
| Polyumættet fedt L | 2 g |
Sugars and starch (1)
| Stivelse L | 0,14 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,15 g |
| Linolsyre (omega- 6, 18: 2) L | 1,5 g |
Carotenoids (1)
| Betacaroten L | 7,3 µg |
|---|
Other components (2)
| Vand L | 0,41 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Frey
- Barcode
- 7616500063709
- Quantity
- 150 gr
- Category
- Julechokolade
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, skimmed milk powder, cocoa mass, melted butter, emulsifier: soy lecithin, natural flavor. Cocoa: 30% minimum Milk: 14% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Weihnachtskugeln Nestlé | 541 | 7,7 g | 57,5 g | 30,6 g |
| Calendrier de l'Avent Müller & Müller GmbH | 540 | 6 g | 62 g | 30 g |
| Sexy Xmas Calendrier de l'Avent "Table Dance Männer" Müller & Müller | 540 | 6 g | 62 g | 30 g |
| Chocolat au Lait Sandrine Bernard | 542 | 6,5 g | 57 g | 32 g |
| Moulage de chocolat au lait extra fin décoré Confiserie Rohan | 542 | 6 g | 57 g | 32 g |
| Calendrier de l’Avent Rohan | 542 | 6 g | 57 g | 32 g |
| Moulage de Chocolat au Lait Extra Fin Rohan | 542 | 6 g | 57 g | 32 g |
| Milka Nikolo Alpenmilch 90G Milka | 539 | 6,5 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Advent calendar?
100 g of Advent calendar has 541 kcal.
How much protein is in Advent calendar?
Advent calendar contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Advent calendar?
Advent calendar has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Advent calendar?
Advent calendar contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Advent calendar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15 % DV), phosphor (14 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Advent calendar?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500063709. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.