Advent calendar

Packaged product Dulces y postres Frey

Advent calendar contains 541 kcal per 100 g.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (544 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamina B12, 14% of the Daily Value for fósforo and 11% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Advent calendar by Frey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
541kcal per 100 g
4,8 gprotein
62 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 30 g 38%
Saturated fat L 18 g 90%
Cholesterol L 10,7 mg 4%
Sodium L 64 mg 3%
Total carbohydrates L 62 g 23%
Dietary fiber L 1,7 g 6%
Total sugars L 61 g
Added sugars L 57,6 g 115%
Protein L 4,8 g 10%
Vitamina A L 31,7 µg4%
Vitamina C L 0,55 mg0,6%
Vitamina D L 0,11 µg0,6%
Vitamina E L 1,4 mg10%
Thiamin (B1) L 0,04 mg3%
Riboflavin (B2) L 0,15 mg11%
Niacin (B3) L 0,1 mg0,6%
Ácido pantoténico (B5) L 0,33 mg7%
Vitamina B6 L 0,038 mg2%
Folate (B9) L 5 µg1%
Vitamina B12 L 0,36 µg15%
Calcio L 119 mg9%
Iron L 0,96 mg5%
Magnesio L 22,5 mg5%
Fósforo L 173 mg14%
Potasio L 246 mg5%
Zinc L 0,52 mg5%
Copper L 0,075 mg8%
Manganese L 0,077 mg3%
Selenio L 4,5 µg8%
Iodine L 1,2 µg0,8%
Chloride L 106 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%541kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1215%Fósforo14%Riboflavin (B2)11%Vitamina E10%Calcio9%Copper8%Selenio8%Ácido pantoténico (B5)7%Magnesio5%Iron5%

Nutritional insights

  • Protein4,8 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Fiber1,7 gabove the median for dulces y postres (median 0,25 g)
  • Sugars61 gin the top quarter of dulces y postres (median 53,2 g)
  • Fat30 gin the lowest quarter of dulces y postres (median 32,5 g)
  • Saturated fat18 gin the lowest quarter of dulces y postres (median 20 g)
  • Sodium64 mgbelow the median for dulces y postres (median 75,5 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
  • Water0,41 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L9 g
Grasa poliinsaturada L2 g
Sugars and starch (1)
Starch L0,14 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,15 g
Ácido linoléico (omega-6, 18:2) L1,5 g
Carotenoids (1)
Betacaroteno L7,3 µg
Other components (2)
Agua L0,41 g
Alcohol L0 g

Product details

Brand
Frey
Barcode
7616500063709
Quantity
150 gr
Category
Chocolates de Navidad
Packaging
Cardboard
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, cocoa butter, skimmed milk powder, cocoa mass, melted butter, emulsifier: soy lecithin, natural flavor. Cocoa: 30% minimum Milk: 14% minimum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Advent calendar?

100 g of Advent calendar has 541 kcal.

How much protein is in Advent calendar?

Advent calendar contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Advent calendar?

Advent calendar has 62 g of total carbohydrates per 100 g, including 1,7 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Advent calendar?

Advent calendar contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

What vitamins and minerals does Advent calendar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (15% DV), fósforo (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Advent calendar?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7616500063709. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.