Aardappelschotel
Packaged product Andre fødevarer Aviko
Aardappelschotel contains 145 kcal per 100 g. A serving, 200 gram (200 g) provides about 290 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 23 % of the Daily Value for Vitamin B6, 18 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,06 mg | 5 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,38 mg | 23 % |
| Folat (B9) L | 37,9 µg | 9 % |
| Vitamin B12 L | 0,088 µg | 4 % |
| Calcium L | 8,2 mg | 0,6 % |
| Jern L | 0,37 mg | 2 % |
| Magnesium L | 20,7 mg | 5 % |
| Phosphor L | 63,8 mg | 5 % |
| Kalium L | 446 mg | 9 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 0,092 mg | 4 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 4,3 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for andre fødevarer (median 7 g)
- Fiber2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat5,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium200 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water96,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 96,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aviko
- Barcode
- 8710449914890
- Quantity
- 450 gram
- Label serving
- 200 gram
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
aardappelen, gerookte spek (varkensvlees, zout, anti-oxidanten (E331, E301), zuurteregelaar(E326), conserveermiddelen (E262, E250), kruiden, rook) 10%, champignon 10%, ui 4%,, zonnebloemolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aardappelschotel?
100 g of Aardappelschotel has 145 kcal. Serving, 200 gram (200 g): about 290 kcal.
How much protein is in Aardappelschotel?
Aardappelschotel contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in serving, 200 gram (200 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Aardappelschotel?
Aardappelschotel has 19 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aardappelschotel?
Aardappelschotel contains 5,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Aardappelschotel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23 % DV), Vitamin E (18 % DV), Niacin (B3) (17 % DV), Pantothensyre (B5) (16 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aardappelschotel?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710449914890. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.