6 Bouchées à garnir
Packaged product Sweets og Desserter Biscuits Hafner
6 Bouchées à garnir contains 521 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (545 kcal per 100 g).
100 g provides 68 % of the Daily Value for mangan, 57 % of the Daily Value for chlorid and 45 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 2,1 µg | 11 % |
| Vitamin E L | 6,8 mg | 45 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 0,043 µg | 2 % |
| Calcium L | 20,5 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 48 mg | 11 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 6,9 µg | 13 % |
| Jod L | 45,5 µg | 30 % |
| Chlorid L | 1.301 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of sweets og desserter (median 8 g)
- Fiber4,4 gin the top quarter of sweets og desserter (median 2,5 g)
- Sugars1 gbelow the median for sweets og desserter (median 1,1 g)
- Fat34 gin the lowest quarter of sweets og desserter (median 36,1 g)
- Saturated fat18 gin the lowest quarter of sweets og desserter (median 20 g)
- Sodium840 mgin the top quarter of sweets og desserter (median 520 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,5 g |
|---|---|
| Polyumættet fedt L | 4,4 g |
Sugars and starch (1)
| Stivelse L | 38,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,019 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,008 g |
| ALA (omega-3, 18: 3 n-3) L | 0,69 g |
| Linolsyre (omega- 6, 18: 2) L | 3,7 g |
Carotenoids (1)
| Betacaroten L | 151 µg |
|---|
Other components (2)
| Vand L | 20,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscuits Hafner
- Barcode
- 3068220118001
- Quantity
- 222 g
- Category
- Puff pastry molds for vol-au-vent
- Packaging
- Plastic,Cardboard,Seal,Tray,fr:film-plastique
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (GLUTEN), margarine (huiles et graisses végétales (palme, palme totalement hydrogénée, colza), sel, émulsifiant : E 471 ; acidifiant : E 330, colorant : E 160a), sel, ŒUFS, poudre à lever : E 500, colorant : E 160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 bouchées à garnir SARL GMPA | 522 | 7,9 g | 45 g | 34 g |
| 6 bouchées à garnir 3 TOQUES 3 Toques | 524 | 8,4 g | 44 g | 34,6 g |
| Bouchées à garnir 3 toques | 524 | 8,4 g | 44 g | 34,6 g |
| 4 Bouchées à Garnir Arnold | 524 | 8,4 g | 44 g | 34,6 g |
| Bouchees traiteur au beurre avec chapeaux separes Carrefour | 518 | 7,9 g | 47 g | 33 g |
| Bouchées Delhaize | 525 | 8,4 g | 44 g | 34,6 g |
| Bouchées à garnir Cora | 525 | 8,4 g | 44 g | 34,6 g |
| Bouchées fruits de mer Carrefour | 526 | 7,6 g | 46 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 Bouchées à garnir?
100 g of 6 Bouchées à garnir has 521 kcal.
How much protein is in 6 Bouchées à garnir?
6 Bouchées à garnir contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8 g).
How many carbs are in 6 Bouchées à garnir?
6 Bouchées à garnir has 46 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 Bouchées à garnir?
6 Bouchées à garnir contains 34 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does 6 Bouchées à garnir contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (68 % DV), chlorid (57 % DV), Vitamin E (45 % DV), kobber (36 % DV) and jod (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 Bouchées à garnir?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3068220118001. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.