50% Less Salt Dry Roasted & Salted Pistachios

Packaged product Krydderurter og -genstande Trader Joe's

50% Less Salt Dry Roasted & Salted Pistachios contains 567 kcal per 100 g. A serving, 0.5 cup with shells, 30 g (30 g) provides about 170 kcal.

Roughly 69 % of its calories come from fat, with 18 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (580 kcal per 100 g).

100 g provides 59 % of the Daily Value for Thiamin (B1), 22 % of the Daily Value for jern and 21 % of the Daily Value for kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

50% Less Salt Dry Roasted & Salted Pistachios by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
26,7 gcarbohydrates
46,7 gfat
170kcal in serving, 0.5 cup with shells, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 233 mg 10 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 10 g 36 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,71 mg59 %
Riboflavin (B2) L 0,087 mg7 %
Niacin (B3) L 2,3 mg14 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,36 mg21 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 100 mg8 %
Jern L 4 mg22 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 1.000 mg21 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 10,8 µg7 %
Chlorid L 353 mg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 18 %Fat: 69 %567kcal / 100 g
  • Protein 13 %
  • Carbohydrates 18 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)59 %Jern22 %Kalium21 %Vitamin B621 %Chlorid15 %Niacin (B3)14 %Pantothensyre (B5)12 %Calcium8 %Jod7 %Riboflavin (B2)7 %

Nutritional insights

  • Protein20 gin the lowest quarter of krydderurter og -genstande (median 21,4 g)
  • Sugars6,7 gbelow the median for krydderurter og -genstande (median 6,7 g)
  • Fat46,7 gbelow the median for krydderurter og -genstande (median 46,7 g)
  • Saturated fat5 gin the lowest quarter of krydderurter og -genstande (median 5,4 g)
  • Sodium233 mgin the lowest quarter of krydderurter og -genstande (median 450 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L23,3 g
Polyumættet fedt L13,3 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (2)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (3)
Vand L1,6 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Trader Joe's
Barcode
00111348
Quantity
16 oz
Label serving
0.5 cup with shells (30 g)
Category
Saltet pistacienødder
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pistachios, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Roasted No- Shell Pistachios Well Market 567 20 g 30 g 43,3 g
Roasted & salted no shell pistachios Simple Truth 567 20 g 26,7 g 46,7 g
Unsalted Dry Roasted Pistachios In Shell Ales to 567 20 g 30 g 46,7 g
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Organic Roasted & Salted Pistachios Simple Truth Organic 567 20 g 30 g 46,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 50% Less Salt Dry Roasted & Salted Pistachios?

100 g of 50% Less Salt Dry Roasted & Salted Pistachios has 567 kcal. Serving, 0.5 cup with shells, 30 g (30 g): about 170 kcal.

Is 50% Less Salt Dry Roasted & Salted Pistachios high in protein?

50% Less Salt Dry Roasted & Salted Pistachios contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup with shells, 30 g (30 g). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 21,4 g).

How many carbs are in 50% Less Salt Dry Roasted & Salted Pistachios?

50% Less Salt Dry Roasted & Salted Pistachios has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 50% Less Salt Dry Roasted & Salted Pistachios?

50% Less Salt Dry Roasted & Salted Pistachios contains 46,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does 50% Less Salt Dry Roasted & Salted Pistachios contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (59 % DV), jern (22 % DV), kalium (21 % DV), Vitamin B6 (21 % DV) and chlorid (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 50% Less Salt Dry Roasted & Salted Pistachios?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00111348. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.