5 Fairtrade Bananas

Packaged product Frugter Sainsbury's

5 Fairtrade Bananas contains 85 kcal per 100 g. A serving, 90 g (90 g) provides about 77 kcal.

Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (90 kcal per 100 g).

100 g provides 18 % of the Daily Value for selen, 16 % of the Daily Value for mangan and 11 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Fairtrade Bananas by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
1,1 gprotein
19,3 gcarbohydrates
0,5 gfat
77kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 19,3 g 7 %
Dietary fiber L 1,4 g 5 %
Total sugars L 18,1 g
Added sugars L 0 g 0 %
Protein L 1,1 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 7,2 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,04 mg0,3 %
Thiamin (B1) L 0,054 mg5 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,39 mg2 %
Pantothensyre (B5) L 0,31 mg6 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 19 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 5,1 mg0,4 %
Jern L 0,2 mg1 %
Magnesium L 28 mg7 %
Phosphor L 29 mg2 %
Kalium L 320 mg7 %
Zink L 0,14 mg1 %
Kobber L 0,06 mg7 %
Mangan L 0,36 mg16 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 5 %85kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Mangan16 %Vitamin B611 %Vitamin C8 %Kalium7 %Magnesium7 %Jod7 %Kobber7 %Pantothensyre (B5)6 %Folat (B9)5 %

Nutritional insights

  • Protein1,1 gbelow the median for frugter (median 1,1 g)
  • Fiber1,4 gin the lowest quarter of frugter (median 2,6 g)
  • Sugars18,1 gin the top quarter of frugter (median 15,6 g)
  • Fat0,5 gin the top quarter of frugter (median 0,25 g)
  • Saturated fat0,1 gin the top quarter of frugter (median 0,01 g)
  • Sodium4 mgin the top quarter of frugter (median 2,5 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,8 g
Carotenoids (1)
Betacaroten L28,5 µg
Other components (2)
Vand L75,8 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
01768558
Label serving
90 g
Category
Bananer
Packaging
en:mixed-plastic-packet
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Banana.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in Germany

Similar products

FoodCaloriesProteinCarbsFat
Sliced Bananas Hy-Vee 86 1,4 g 22,9 g 0 g
Organic Bananas # 94011 Chiquita 86 1,1 g 22,9 g 0,48 g
Bananas Asda 84 1,2 g 20 g 0,1 g
Organic Fairtrade Bananas Asda 84 1,2 g 20 g 0,1 g
Banana Assa Asda 84 1,5 g 20 g 0,1 g
Organic fairtrade bananas Ocado 87 1,2 g 20 g 0,5 g
Organic Bananas Del Monte 87 0,79 g 23 g 0 g
Certified Organic Bananas Dole 88 1,1 g 23 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5 Fairtrade Bananas?

100 g of 5 Fairtrade Bananas has 85 kcal. Serving, 90 g (90 g): about 77 kcal.

How much protein is in 5 Fairtrade Bananas?

5 Fairtrade Bananas contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,99 g in serving, 90 g (90 g). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 1,1 g).

How many carbs are in 5 Fairtrade Bananas?

5 Fairtrade Bananas has 19,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Fairtrade Bananas?

5 Fairtrade Bananas contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does 5 Fairtrade Bananas contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV), mangan (16 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5 Fairtrade Bananas?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01768558. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.