4 Low Fat Yogurts Hazelnut

Packaged product Mælk og æg Asda

4 Low Fat Yogurts Hazelnut contains 109 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 23 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (118 kcal per 100 g).

100 g provides 16 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

4 Low Fat Yogurts Hazelnut by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
5,1 gprotein
15,5 gcarbohydrates
2,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 2,8 g 4 %
Saturated fat L 1,2 g 6 %
Cholesterol L 10,1 mg 3 %
Sodium L 80 mg 3 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 0,8 g 3 %
Total sugars L 15,5 g
Added sugars L 8,6 g 17 %
Protein L 5,1 g 10 %
Vitamin A L 8,5 µg0,9 %
Vitamin C L 0,41 mg0,5 %
Vitamin D L 0,62 µg3 %
Vitamin E L 0,34 mg2 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,048 mg3 %
Folat (B9) L 20,6 µg5 %
Vitamin B12 L 0,26 µg11 %
Calcium L 103 mg8 %
Jern L 0,26 mg1 %
Magnesium L 12,7 mg3 %
Phosphor L 82,5 mg7 %
Kalium L 153 mg3 %
Zink L 0,35 mg3 %
Kobber L 0,038 mg4 %
Mangan L 0,066 mg3 %
Selen L 2 µg4 %
Jod L 20,6 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 58 %Fat: 23 %109kcal / 100 g
  • Protein 19 %
  • Carbohydrates 58 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)16 %Jod14 %Vitamin B1211 %Calcium8 %Phosphor7 %Pantothensyre (B5)5 %Folat (B9)5 %Kobber4 %Selen4 %Kalium3 %

Nutritional insights

  • Protein5,1 gin the top quarter of mælk og æg (median 3,9 g)
  • Fiber0,8 gin the top quarter of mælk og æg (median 0,5 g)
  • Sugars15,5 gin the top quarter of mælk og æg (median 13 g)
  • Fat2,8 gin the lowest quarter of mælk og æg (median 5,1 g)
  • Saturated fat1,2 gin the lowest quarter of mælk og æg (median 2 g)
  • Sodium80 mgin the top quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water77,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,74 g
Carotenoids (1)
Betacaroten L4,9 µg
Other components (2)
Vand L77,5 g
Alkohol L0 g

Product details

Brand
Asda
Barcode
5051413861943
Quantity
500g (4x125g)
Category
Hazelnut yogurts
Packaging
Plastic,pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low Fat Yogurt (from Milk), Sugar, Water, Hazelnut Pieces 1.7%, Rice Starch, Concentrated Lemon Juice, Colour (Plain Caramel), Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 4 Low Fat Yogurts Hazelnut?

100 g of 4 Low Fat Yogurts Hazelnut has 109 kcal.

How much protein is in 4 Low Fat Yogurts Hazelnut?

4 Low Fat Yogurts Hazelnut contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,9 g).

How many carbs are in 4 Low Fat Yogurts Hazelnut?

4 Low Fat Yogurts Hazelnut has 15,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 4 Low Fat Yogurts Hazelnut?

4 Low Fat Yogurts Hazelnut contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does 4 Low Fat Yogurts Hazelnut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), jod (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 4 Low Fat Yogurts Hazelnut?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051413861943. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.