200G Hellmann's Real Mayonnaise

Packaged product Suppe og saucer Hellmann's

200G Hellmann's Real Mayonnaise contains 721 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,7 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 145 % of the Daily Value for Vitamin E, 40 % of the Daily Value for chlorid and 24 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

200G Hellmann's Real Mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
721kcal per 100 g
1,1 gprotein
1,3 gcarbohydrates
79 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 721 kcal
Total fat L 79 g 101 %
Saturated fat L 6,2 g 31 %
Trans fat L 0,62 g
Cholesterol L 57,6 mg 19 %
Sodium L 600 mg 26 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber L 0,002 g 0 %
Total sugars L 1,3 g
Added sugars L 1,3 g 3 %
Protein L 1,1 g 2 %
Vitamin A L 22,3 µg2 %
Vitamin C L 0,099 mg0,1 %
Vitamin D L 0,17 µg0,8 %
Vitamin E L 21,7 mg145 %
Thiamin (B1) L 0,01 mg0,8 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 0,007 mg0 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 8,4 µg2 %
Vitamin B12 L 0,19 µg8 %
Calcium L 7,5 mg0,6 %
Jern L 0,14 mg0,8 %
Magnesium L 1,1 mg0,3 %
Phosphor L 15,3 mg1 %
Kalium L 9,6 mg0,2 %
Zink L 0,11 mg1 %
Kobber L 0,013 mg1 %
Mangan L 0,008 mg0,4 %
Selen L 7,7 µg14 %
Jod L 36,4 µg24 %
Chlorid L 912 mg40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,7 %Fat: 99 %721kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,7 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E145 %Chlorid40 %Jod24 %Selen14 %Vitamin B128 %Pantothensyre (B5)4 %Riboflavin (B2)3 %Vitamin A2 %Folat (B9)2 %Kobber1 %

Nutritional insights

  • Protein1,1 gbelow the median for suppe og saucer (median 1,3 g)
  • Fiber0,002 gbelow the median for suppe og saucer (median 0,5 g)
  • Sugars1,3 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat79 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat6,2 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium600 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water15,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L46,9 g
Polyumættet fedt L21,1 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,015 g
ALA (omega-3, 18: 3 n-3) L5,8 g
Linolsyre (omega- 6, 18: 2) L15,2 g
Carotenoids (1)
Betacaroten L3,8 µg
Other components (2)
Vand L15,6 g
Alkohol L0,003 g

Product details

Brand
Hellmann's
Barcode
5000184321057
Quantity
200 g
Category
dagligvarer
Packaging
en:glass-jar,en:green-do
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rapeseed oil, water, pasteurized free range _egg_ & _egg_ yolk, spirit vinegar, salt, sugar, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieÆgEddikeSaltSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 200G Hellmann's Real Mayonnaise?

100 g of 200G Hellmann's Real Mayonnaise has 721 kcal.

How much protein is in 200G Hellmann's Real Mayonnaise?

200G Hellmann's Real Mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in 200G Hellmann's Real Mayonnaise?

200G Hellmann's Real Mayonnaise has 1,3 g of total carbohydrates per 100 g, including 0,002 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 200G Hellmann's Real Mayonnaise?

200G Hellmann's Real Mayonnaise contains 79 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does 200G Hellmann's Real Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (145 % DV), chlorid (40 % DV), jod (24 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 200G Hellmann's Real Mayonnaise?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000184321057. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.