200G Hellmann's Real Mayonnaise
Packaged product Soups and Sauces Hellmann's
200G Hellmann's Real Mayonnaise contains 721 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.7% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 145% of the Daily Value for Vitamin E, 40% of the Daily Value for chloride and 24% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 721 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.62 g | |
| Cholesterol L | 57.6 mg | 19% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.002 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 22.3 µg | 2% |
| Vitamin C L | 0.099 mg | 0.1% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 21.7 mg | 145% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 1.1 mg | 0.3% |
| Phosphorus L | 15.3 mg | 1% |
| Potassium L | 9.6 mg | 0.2% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.008 mg | 0.4% |
| Selenium L | 7.7 µg | 14% |
| Iodine L | 36.4 µg | 24% |
| Chloride L | 912 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.7%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.002 gbelow the median for soups and sauces (median 0.5 g)
- Sugars1.3 gin the lowest quarter of soups and sauces (median 4 g)
- Fat79 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.2 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium600 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water15.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 46.9 g |
|---|---|
| Polyunsaturated fat L | 21.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.015 g |
| ALA (omega-3, 18:3 n-3) L | 5.8 g |
| Linoleic acid (omega-6, 18:2) L | 15.2 g |
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 15.6 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Hellmann's
- Barcode
- 5000184321057
- Quantity
- 200 g
- Category
- groceries
- Packaging
- en:glass-jar,en:green-do
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rapeseed oil, water, pasteurized free range _egg_ & _egg_ yolk, spirit vinegar, salt, sugar, lemon juice concentrate, antioxidant (calcium disodium EDTA), flavourings, paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise bio Les Saveurs du Clavon | 721 | 1.2 g | 0.5 g | 79 g |
| Mayonnaise Pique Assiettes | 721 | 1.2 g | 0.5 g | 79.3 g |
| Sauce Tartare Au Bec Fin | 721 | 1.5 g | 0.9 g | 79 g |
| Real mayonnaise Hellmann's | 721 | 1.1 g | 1.3 g | 79 g |
| Mayonnaise a la francaise Thomy | 721 | 0.8 g | 0.5 g | 79 g |
| Mayonnaise 100ML Biogourmet | 721 | 1.3 g | 1.9 g | 78.5 g |
| Delikatess Mayonnaise Thomy | 721 | 1.2 g | 0.2 g | 79.3 g |
| Delikatess Mayonnaise Thomy | 721 | 1.2 g | 0.2 g | 79.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000184321057. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.