2 soufflés au Roquefort
Packaged product Snacks Labeyrie
2 soufflés au Roquefort contains 181 kcal per 100 g. A serving, 77,5 g (77,5 g) provides about 141 kcal.
Roughly 59 % of its calories come from fat, with 21 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 231 kcal per 100 g across 155 products.
100 g provides 30 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for jod and 27 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 30,7 mg | 10 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 0,38 g | 1 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 46,3 µg | 5 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,35 mg | 27 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 13,9 µg | 3 % |
| Vitamin B12 L | 0,73 µg | 30 % |
| Calcium L | 275 mg | 21 % |
| Jern L | 0,32 mg | 2 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 234 mg | 5 % |
| Zink L | 0,87 mg | 8 % |
| Kobber L | 0,035 mg | 4 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 40,9 µg | 27 % |
| Chlorid L | 604 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 21 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for snacks (median 8,1 g)
- Fiber0,38 gin the lowest quarter of snacks (median 1,6 g)
- Sugars5,5 gin the top quarter of snacks (median 2,7 g)
- Fat11,8 gabove the median for snacks (median 11,8 g)
- Saturated fat2,6 gbelow the median for snacks (median 4 g)
- Sodium436 mgabove the median for snacks (median 422 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,3 g |
|---|---|
| Polyumættet fedt L | 0,25 g |
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,056 g |
| Linolsyre (omega- 6, 18: 2) L | 0,17 g |
Carotenoids (1)
| Betacaroten L | 32,3 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Labeyrie
- Barcode
- 3760197634064
- Quantity
- 155 g
- Label serving
- 77,5 g
- Category
- Snacks og startere, frosne
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_, _roquefort_ fondu 19%, eau, jaune d'_oeuf_, préparation déshydratée pour sauce (_lactosérum_, amidon modifié, _lait_ entier en poudre, sel, épaississant : gomme xanthane, poivre noir, muscade), blanc d'_oeuf_ en poudre (blanc d'_oeuf_, stabilisant : gomme xanthane, correcteur d'acidité : acide citrique, agent moussant : citrate de triéthyle), poivre noir
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogies & Potato & 3 cheese JJ Will | 182 | 5 g | 32,2 g | 4,1 g |
| Egg'Wich Chicken Maple Sausage with Egg & Cheese Red's | 180 | 14,4 g | 4,5 g | 11,7 g |
| 2 Duos de Saint-Jacques et petits légumes Picard | 183 | 5,9 g | 5,7 g | 14,9 g |
| 12 Petites Tartines apéritif à l'Espagnole Blini | 184 | 6,5 g | 23 g | 7,3 g |
| 2 Duos de saumon confit et fromage frais Picard | 179 | 9,8 g | 2,5 g | 14,1 g |
| Cassolettes lutées de Saint Jacques sauce crémeuse au Sancerre U | 179 | 7,3 g | 17 g | 9,1 g |
| Chicken and Vegetable Egg Rolls Wei-Chuan | 176 | 8,2 g | 23,5 g | 7,1 g |
| Leek Dumplings ChoripDong | 176 | 7,1 g | 29,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 soufflés au Roquefort?
100 g of 2 soufflés au Roquefort has 181 kcal. Serving, 77,5 g (77,5 g): about 141 kcal.
How much protein is in 2 soufflés au Roquefort?
2 soufflés au Roquefort contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,4 g in serving, 77,5 g (77,5 g). About 21 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,1 g).
How many carbs are in 2 soufflés au Roquefort?
2 soufflés au Roquefort has 9,3 g of total carbohydrates per 100 g, including 0,38 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 soufflés au Roquefort?
2 soufflés au Roquefort contains 11,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does 2 soufflés au Roquefort contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV), jod (27 % DV), Riboflavin (B2) (27 % DV), chlorid (26 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 soufflés au Roquefort?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760197634064. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.