12 Macarons
Packaged product Sweets og Desserter Carrefour
12 Macarons contains 366 kcal per 100 g. A serving, 12 g (12 g) provides about 44 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
100 g provides 30 % of the Daily Value for kobber, 28 % of the Daily Value for mangan and 23 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 45 g | |
| Added sugars L | 42,7 g | 85 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 35,3 µg | 4 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 3,4 mg | 23 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,068 µg | 3 % |
| Calcium L | 58,8 mg | 5 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 61,6 mg | 15 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0,27 mg | 30 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 3,3 µg | 2 % |
| Chlorid L | 23,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for sweets og desserter (median 8,5 g)
- Fiber2,9 gbelow the median for sweets og desserter (median 3 g)
- Sugars45 gin the lowest quarter of sweets og desserter (median 51 g)
- Fat11 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 4,8 g)
- Sodium56 mgbelow the median for sweets og desserter (median 59 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,8 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Sugars and starch (1)
| Stivelse L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 0,27 g |
Carotenoids (1)
| Betacaroten L | 20,5 µg |
|---|
Other components (2)
| Vand L | 27,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Sucre, eau, _amande_ 12,7%, farine de _blé_, beurre (contient _lait_), purée de framboise 4,6%, _lait_ entier, farine de maïs, chocolat noir 2,4% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines, arôme naturel de vanille), blanc d'_oeuf_ en poudre, cacao maigre en poudre 0,9%, amidon, arôme naturel de café, _lactosérum_, _lait_ entier en poudre, gélifiant : pectines, jus de citron concentré, arôme naturel de framboise, café soluble 0,1%, correcteur d'acidité : acide citrique, colorant : rouge de betterave, arôme naturel de vanille, vanille épuisée en poudre 0,05%, vanille en poudre 0,02%, malt d'_orge_, agent moussant: citrate de triéthyle. Peut contenir des traces de soja et autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaron chataigne Maison Dumercier | 366 | 6,7 g | 62 g | 9,1 g |
| Mini macarons fruités Coffea | 366 | 7,2 g | 58,5 g | 10,5 g |
| A dozen macarons varies Trader Jacques | 367 | 6,7 g | 50 g | 13,3 g |
| Macarons De Vivre (Costco) | 367 | 7,5 g | 61 g | 9,9 g |
| Macarons Fauchon | 365 | 5,6 g | 46 g | 17 g |
| Macarons à la Noix de Coco Antoinette Pâtisserie | 368 | 3,9 g | 72,1 g | 6,8 g |
| Macarons framboises Soppreg | 368 | 6,2 g | 65 g | 8,4 g |
| Rocq Macarons, French Meringues, Vanilla Bytelady Publishing | 368 | 5,3 g | 89,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Macarons?
100 g of 12 Macarons has 366 kcal. Serving, 12 g (12 g): about 44 kcal.
How much protein is in 12 Macarons?
12 Macarons contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,91 g in serving, 12 g (12 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,5 g).
How many carbs are in 12 Macarons?
12 Macarons has 59 g of total carbohydrates per 100 g, including 2,9 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Macarons?
12 Macarons contains 11 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does 12 Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (30 % DV), mangan (28 % DV), Vitamin E (23 % DV), magnesium (15 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 Macarons?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3523680481947. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.