12 Macarons
Packaged product Dulces y postres Carrefour
12 Macarons contains 366 kcal per 100 g. A serving, 12 g (12 g) provides about 44 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
100 g provides 30% of the Daily Value for copper, 28% of the Daily Value for manganese and 23% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3,9 g | 20% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 45 g | |
| Added sugars L | 42,7 g | 85% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 35,3 µg | 4% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,18 µg | 0,9% |
| Vitamina E L | 3,4 mg | 23% |
| Thiamin (B1) L | 0,078 mg | 7% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 0,8 mg | 5% |
| Ácido pantoténico (B5) L | 0,22 mg | 4% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 16,5 µg | 4% |
| Vitamina B12 L | 0,068 µg | 3% |
| Calcio L | 58,8 mg | 5% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 61,6 mg | 15% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 245 mg | 5% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 0,65 mg | 28% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 3,3 µg | 2% |
| Chloride L | 23,7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for dulces y postres (median 8,5 g)
- Fiber2,9 gbelow the median for dulces y postres (median 3 g)
- Sugars45 gin the lowest quarter of dulces y postres (median 51 g)
- Fat11 gin the lowest quarter of dulces y postres (median 18 g)
- Saturated fat3,9 gbelow the median for dulces y postres (median 4,8 g)
- Sodium56 mgbelow the median for dulces y postres (median 59 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water27,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,8 g |
|---|---|
| Grasa poliinsaturada L | 1,9 g |
Sugars and starch (1)
| Starch L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Ácido linoléico (omega-6, 18:2) L | 0,27 g |
Carotenoids (1)
| Betacaroteno L | 20,5 µg |
|---|
Other components (2)
| Agua L | 27,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sucre, eau, _amande_ 12,7%, farine de _blé_, beurre (contient _lait_), purée de framboise 4,6%, _lait_ entier, farine de maïs, chocolat noir 2,4% (sucre, pâte de cacao, beurre de cacao, cacao maigre en poudre, émulsifiant : lécithines, arôme naturel de vanille), blanc d'_oeuf_ en poudre, cacao maigre en poudre 0,9%, amidon, arôme naturel de café, _lactosérum_, _lait_ entier en poudre, gélifiant : pectines, jus de citron concentré, arôme naturel de framboise, café soluble 0,1%, correcteur d'acidité : acide citrique, colorant : rouge de betterave, arôme naturel de vanille, vanille épuisée en poudre 0,05%, vanille en poudre 0,02%, malt d'_orge_, agent moussant: citrate de triéthyle. Peut contenir des traces de soja et autres fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAlmendraHarina de trigoButterMilkEggManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaron chataigne Maison Dumercier | 366 | 6,7 g | 62 g | 9,1 g |
| Mini macarons fruités Coffea | 366 | 7,2 g | 58,5 g | 10,5 g |
| A dozen macarons varies Trader Jacques | 367 | 6,7 g | 50 g | 13,3 g |
| Macarons De Vivre (Costco) | 367 | 7,5 g | 61 g | 9,9 g |
| Macarons Fauchon | 365 | 5,6 g | 46 g | 17 g |
| Macarons à la Noix de Coco Antoinette Pâtisserie | 368 | 3,9 g | 72,1 g | 6,8 g |
| Macarons framboises Soppreg | 368 | 6,2 g | 65 g | 8,4 g |
| Rocq Macarons, French Meringues, Vanilla Bytelady Publishing | 368 | 5,3 g | 89,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Macarons?
100 g of 12 Macarons has 366 kcal. Serving, 12 g (12 g): about 44 kcal.
How much protein is in 12 Macarons?
12 Macarons contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,91 g in serving, 12 g (12 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 8,5 g).
How many carbs are in 12 Macarons?
12 Macarons has 59 g of total carbohydrates per 100 g, including 2,9 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Macarons?
12 Macarons contains 11 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).
What vitamins and minerals does 12 Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), manganese (28% DV), Vitamina E (23% DV), magnesio (15% DV) and selenio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 Macarons?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3523680481947. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.