12 Macarons
Packaged product Sweets og Desserter AFE
12 Macarons contains 364 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
100 g provides 39 % of the Daily Value for kobber, 26 % of the Daily Value for mangan and 19 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 15,4 mg | 5 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 46 g | |
| Added sugars L | 37,1 g | 74 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 42 µg | 5 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 0,76 mg | 5 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,061 µg | 3 % |
| Calcium L | 45,4 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 64,7 mg | 15 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 6 µg | 11 % |
| Jod L | 4,2 µg | 3 % |
| Chlorid L | 21,4 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 67 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the lowest quarter of sweets og desserter (median 8,5 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
- Sugars46 gin the lowest quarter of sweets og desserter (median 51 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat4,3 gbelow the median for sweets og desserter (median 4,8 g)
- Sodium44 mgbelow the median for sweets og desserter (median 59 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,2 g |
|---|---|
| Polyumættet fedt L | 1,7 g |
Sugars and starch (1)
| Stivelse L | 9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,042 g |
| Linolsyre (omega- 6, 18: 2) L | 0,34 g |
Carotenoids (1)
| Betacaroten L | 24,6 µg |
|---|
Other components (2)
| Vand L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- AFE
- Barcode
- 3700417302137
- Quantity
- 148g
- Category
- Macaroner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, eau, 10,6% amande, 9,7% chocolat noir (sucre, pâte de cacao*, beurre de cacao*, cacao maigre en poudre*, émulsifiant : lécithines, arôme naturel de vanille), 6,0% purée de banane, farine de blé, crème (lait), farine de maïs, beurre (lait), 2,2% purée de poire, 2,0% jus d'orange, 1,9% purée de framboise, 1,9% blanc d'oeuf** en poudre, 0,9% cacao maigre en poudre*, 0,8% chocolat au lait (sucre, lait entier en poudre, beurre de cacao*, pâte de cacao*, émulsifiant : lécithines, arôme naturel de vanille), sirop de sucre inverti, 0,3% zeste d'orange, colorants: caroténoïdes, rouge de betterave; gélifiant: pectines; correcteur d'acidité: acide citrique; arôme naturel de banane, jus de citron concentré, arôme naturel de poire, malt d'orge, agent moussant: citrate de triéthyle; arôme naturel d'orange, stabilisant : carraghénanes *Certifié Rainforest Alliance. Pour en savoir plus consultez ra.org. ** Issu de poules élevées en plein air Traces éventuelles d'autres fruits à coque (pistache, noix, noisette).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerMandlerBananCity in GermanyHvedemelCremeSmørÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarons Fauchon | 365 | 5,6 g | 46 g | 17 g |
| Macarons fauchon | 362 | 5,3 g | 55,5 g | 15,4 g |
| Macaron chataigne Maison Dumercier | 366 | 6,7 g | 62 g | 9,1 g |
| 12 Macarons Carrefour | 366 | 7,6 g | 59 g | 11 g |
| Mini macarons fruités Coffea | 366 | 7,2 g | 58,5 g | 10,5 g |
| A dozen macarons varies Trader Jacques | 367 | 6,7 g | 50 g | 13,3 g |
| macarons Duc de Coeur | 361 | 8,3 g | 58,3 g | 11,1 g |
| Macarons Lidl | 361 | 8,3 g | 63,9 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12 Macarons?
100 g of 12 Macarons has 364 kcal.
How much protein is in 12 Macarons?
12 Macarons contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,5 g).
How many carbs are in 12 Macarons?
12 Macarons has 60 g of total carbohydrates per 100 g, including 2,8 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 12 Macarons?
12 Macarons contains 10 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does 12 Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (39 % DV), mangan (26 % DV), Vitamin E (19 % DV), magnesium (15 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 12 Macarons?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700417302137. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.