1% Lowfat Milk, Chocolate
Packaged product Mælk og æg KROGER
1% Lowfat Milk, Chocolate contains 75 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 180 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 ml provides 2.006.667 % of the Daily Value for jod, 47 % of the Daily Value for kobber and 23 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 150 µg | 17 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2,5 µg | 13 % |
| Vitamin E L | 0,074 mg | 0,5 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,05 mg | 3 % |
| Folat (B9) L | 16,7 µg | 4 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 65,6 mg | 16 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,42 mg | 47 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 3.010.000 µg | 2.006.667 % |
| Chlorid L | 139 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8,5 g)
- Fiber0,4 gbelow the median for mælk og æg (median 0,5 g)
- Sugars12,5 gin the top quarter of mælk og æg (median 3,6 g)
- Fat1,3 gin the lowest quarter of mælk og æg (median 10,5 g)
- Saturated fat0,83 gin the lowest quarter of mælk og æg (median 4,5 g)
- Sodium83 mgbelow the median for mælk og æg (median 243 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,75 g |
|---|---|
| Polyumættet fedt L | 0,071 g |
Sugars and starch (1)
| Stivelse L | 0,89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,006 g |
| Linolsyre (omega- 6, 18: 2) L | 0,066 g |
Carotenoids (2)
| Betacaroten L | 8,2 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 42 IU |
Other components (2)
| Alkohol L | 0 g |
|---|---|
| A-vitamin, IE L | 312 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 75 kcal |
| Protein | 8 g | 3,3 g |
| Carbohydrates | 29 g | 13,3 g |
| Fat | 3 g | 1,3 g |
| Fiber | 1 g | 0,4 g |
| Sugars | 28 g | 12,5 g |
| Sodium | 200 mg | 83 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110505736
- Label serving
- 8 OZA
- Category
- Mælk
Ingredients
SKIM MILK, MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3,8 g | 5 g | 4,6 g |
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3,8 g | 5 g | 4,6 g |
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3,8 g | 5 g | 4,6 g |
| Old Fashioned Milk, Chocolate SMITH'S | 75 | 3,3 g | 10,4 g | 3,3 g |
| Reduced Fat Milk, Chocolate ANDERSON ERICKSON DAIRY | 75 | 3,3 g | 10,8 g | 2,1 g |
| Reduced Fat Milk, Chocolate UMPQUA DAIRY | 75 | 2,9 g | 11,7 g | 1,9 g |
| Lowfat Milk, Chocolate HANNAFORD | 75 | 3,3 g | 12,9 g | 1 g |
| Chocolate 1% Lowfat Milk, Chocolate BIG Y | 75 | 3,3 g | 12,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk, Chocolate?
100 ml of 1% Lowfat Milk, Chocolate has 75 kcal. 8 OZA (240 ml): about 180 kcal. Serving, 1 portion, 226.796 g (227 ml): about 170 kcal.
How much protein is in 1% Lowfat Milk, Chocolate?
1% Lowfat Milk, Chocolate contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 8 OZA (240 ml). About 17 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8,5 g).
How many carbs are in 1% Lowfat Milk, Chocolate?
1% Lowfat Milk, Chocolate has 13,3 g of total carbohydrates per 100 ml, including 0,4 g of fiber and 12,5 g of sugars.
How much fat is in 1% Lowfat Milk, Chocolate?
1% Lowfat Milk, Chocolate contains 1,3 g of fat per 100 ml, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does 1% Lowfat Milk, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (2.006.667 % DV), kobber (47 % DV), Vitamin B12 (23 % DV), mangan (19 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Lowfat Milk, Chocolate?
100 ml contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. februar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110505736. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1872332. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
Last updated: . Source description: "1% LOWFAT MILK, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.