1% Lowfat Milk, Chocolate
Packaged product Dairy and Eggs KROGER
1% Lowfat Milk, Chocolate contains 75 kcal per 100 ml. A typical serving of 8 OZA (240 ml) provides about 180 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 ml provides 2,006,667% of the Daily Value for iodine, 47% of the Daily Value for copper and 23% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 12.5 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 150 µg | 17% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 0.074 mg | 0.5% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 65.6 mg | 16% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 179 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 3,010,000 µg | 2,006,667% |
| Chloride L | 139 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.5 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat1.3 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0.83 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium83 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0.071 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.066 g |
Carotenoids (2)
| Beta-carotene L | 8.2 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 42 IU |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Vitamin A, IU L | 312 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 75 kcal |
| Protein | 8 g | 3.3 g |
| Carbohydrates | 29 g | 13.3 g |
| Fat | 3 g | 1.3 g |
| Fiber | 1 g | 0.4 g |
| Sugars | 28 g | 12.5 g |
| Sodium | 200 mg | 83 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110505736
- Label serving
- 8 OZA
- Category
- Milk
Ingredients
SKIM MILK, MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3.8 g | 5 g | 4.6 g |
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3.8 g | 5 g | 4.6 g |
| Homogenized Milk PROMISED LAND DAIRY | 75 | 3.8 g | 5 g | 4.6 g |
| Old Fashioned Milk, Chocolate SMITH'S | 75 | 3.3 g | 10.4 g | 3.3 g |
| Reduced Fat Milk, Chocolate ANDERSON ERICKSON DAIRY | 75 | 3.3 g | 10.8 g | 2.1 g |
| Reduced Fat Milk, Chocolate UMPQUA DAIRY | 75 | 2.9 g | 11.7 g | 1.9 g |
| Lowfat Milk, Chocolate HANNAFORD | 75 | 3.3 g | 12.9 g | 1 g |
| *Probiotic Cultured Dairy Beverage, Original EL VIAJERO | 75 | 1.3 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk, Chocolate?
100 ml of 1% Lowfat Milk, Chocolate has 75 kcal. 8 OZA (240 ml): about 180 kcal. Serving, 1 portion, 226.796 g (227 ml): about 170 kcal.
How much protein is in 1% Lowfat Milk, Chocolate?
1% Lowfat Milk, Chocolate contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in 8 OZA (240 ml). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in 1% Lowfat Milk, Chocolate?
1% Lowfat Milk, Chocolate has 13.3 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 12.5 g of sugars.
How much fat is in 1% Lowfat Milk, Chocolate?
1% Lowfat Milk, Chocolate contains 1.3 g of fat per 100 ml, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does 1% Lowfat Milk, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (2,006,667% DV), copper (47% DV), Vitamin B12 (23% DV), manganese (19% DV) and Riboflavin (B2) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Lowfat Milk, Chocolate?
100 ml contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 3, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110505736. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1872332. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "1% LOWFAT MILK, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.