Yorkshire puddings

Packaged product Sucres et desserts Sainsbury's

Yorkshire puddings contains 281 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (263 kcal per 100 g).

100 g provides 56 % of the Daily Value for manganèse, 33 % of the Daily Value for iodine and 20 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yorkshire puddings by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
8,4 gprotein
38 gcarbohydrates
9,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 9,9 g 13 %
Saturated fat L 0,7 g 4 %
Cholesterol L 72,2 mg 24 %
Sodium L 161 mg 7 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 8,4 g 17 %
Vitamine A L 33,1 µg4 %
Vitamine C L 0,32 mg0,4 %
Vitamine D L 0,42 µg2 %
Vitamine E L 1,8 mg12 %
Thiamine (B1) L 0,17 mg15 %
Riboflavine (B2) L 0,17 mg13 %
Niacine (B3) L 0,075 mg0,5 %
Acide pantothénique (B5) L 0,68 mg14 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 22,7 µg6 %
Vitamine B12 L 0,38 µg16 %
Calcium L 65,8 mg5 %
Fer L 1,7 mg9 %
Magnésium L 49 mg12 %
Phosphore L 194 mg16 %
Potassium L 250 mg5 %
Zinc L 1,4 mg13 %
Cuivre L 0,18 mg20 %
Manganèse L 1,3 mg56 %
Sélénium L 7,2 µg13 %
Iodine L 49,8 µg33 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 55 %Fat: 32 %281kcal / 100 g
  • Protein 12 %
  • Carbohydrates 55 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse56 %Iodine33 %Cuivre20 %Vitamine B1216 %Phosphore16 %Thiamine (B1)15 %Acide pantothénique...14 %Sélénium13 %Zinc13 %Riboflavine (B2)13 %

Nutritional insights

  • Protein8,4 gin the lowest quarter of sucres et desserts (median 9,1 g)
  • Fiber2,9 gabove the median for sucres et desserts (median 2,7 g)
  • Sugars2,2 gabove the median for sucres et desserts (median 1,8 g)
  • Fat9,9 gabove the median for sucres et desserts (median 8,1 g)
  • Saturated fat0,7 gbelow the median for sucres et desserts (median 0,98 g)
  • Sodium161 mgin the lowest quarter of sucres et desserts (median 230 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L34,7 g
Carotenoids (1)
Bêta-carotène L3 µg
Other components (2)
Eau L34,6 g
Alcool L0 g

Product details

Brand
Sainsbury's
Barcode
01146448
Category
poudres du yorkshire
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Egg White, Water, Rapeseed Oil, Skimmed Cows' Milk Powder, Salt. 5% 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)OeufHuile de colza (canola)Sel

Similar products

FoodCaloriesProteinCarbsFat
Free form Yorkshire Pudding Coop 280 10 g 36,7 g 10 g
Free from Yorkshire puddings By sainsbury's 279 9,8 g 31,9 g 11,7 g
Yorkshire puddings Asda 278 11 g 39 g 8,1 g
Yorkshire Puddings with British Beef Dripping Morrisons the Best 277 9,5 g 35,1 g 10,4 g
Yorkshire Puddings Chef Select 277 9,6 g 38,9 g 8,5 g
6 pigs in blankets in yorkshire pudding Tesco 286 14,3 g 15 g 18,5 g
Golden Yorkshires Aunt Bessie's 287 5,1 g 39 g 12 g
6 Yorkshire Puddings Tesco 275 9,8 g 32,3 g 11,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yorkshire puddings?

100 g of Yorkshire puddings has 281 kcal.

How much protein is in Yorkshire puddings?

Yorkshire puddings contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 9,1 g).

How many carbs are in Yorkshire puddings?

Yorkshire puddings has 38 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yorkshire puddings?

Yorkshire puddings contains 9,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Yorkshire puddings contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), iodine (33 % DV), cuivre (20 % DV), Vitamine B12 (16 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yorkshire puddings?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01146448. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.