Yeast bread improver
Packaged product Pain et produits cuits au four Lighthouse
Yeast bread improver contains 355 kcal per 100 g. A serving, 1 sachet, 7 g (7 g) provides about 25 kcal.
Roughly 58 % of its calories come from protein, with 25 % from carbohydrates and 17 % from fat (estimated with general energy factors).
100 g provides 950 % of the Daily Value for Thiamine (B1), 171 % of the Daily Value for Folate (B9) and 114 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,34 mg | 0,1 % |
| Sodium L | 114 mg | 5 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 27,1 g | 97 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 42,9 g | 86 % |
| Vitamine A L | 10,3 µg | 1 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,096 mg | 0,6 % |
| Thiamine (B1) L | 11,4 mg | 950 % |
| Riboflavine (B2) L | 0,98 mg | 76 % |
| Niacine (B3) L | 18,2 mg | 114 % |
| Acide pantothénique (B5) L | 5,1 mg | 101 % |
| Vitamine B6 L | 0,86 mg | 51 % |
| Folate (B9) L | 685 µg | 171 % |
| Vitamine B12 L | 0,33 µg | 14 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 4 mg | 22 % |
| Magnésium L | 147 mg | 35 % |
| Phosphore L | 1 081 mg | 86 % |
| Potassium L | 1 670 mg | 36 % |
| Zinc L | 8,3 mg | 75 % |
| Cuivre L | 0,38 mg | 43 % |
| Manganèse L | 0,87 mg | 38 % |
| Sélénium L | 9,8 µg | 18 % |
| Iodine L | 9,8 µg | 7 % |
| Chlorure L | 247 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 25 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber27,1 gin the top quarter of pain et produits cuits au four (median 2,3 g)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,1 g |
|---|---|
| Graisses polyinsaturées L | 0,01 g |
Sugars and starch (1)
| Étoile L | 3,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Acide linoléique (oméga-6, 18:2) L | 0,009 g |
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 4,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lighthouse
- Barcode
- 9300609107577
- Quantity
- 10 x 7 g
- Label serving
- 1 sachet (7 g)
- Category
- Cuisson
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yeast [saccharomyces cerevisiæ (98.5%)], emulsifier (sorbitan monostearate), ascorbic acid (0.35%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Levure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle cones Woolworths | 400 | 0,91 g | 92,7 g | 2,7 g |
| Breadmix Atkins | 283 | 26 g | 9,3 g | 14 g |
| Bread Improver Wallaby | 468 | 8 g | 48 g | 30 g |
| Crusty white bread mix Laucke | 238 | 7,2 g | 47,2 g | 0,8 g |
| Crusty Bread Mix Well & Good | 234 | 1,4 g | 44,8 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yeast bread improver?
100 g of Yeast bread improver has 355 kcal. Serving, 1 sachet, 7 g (7 g): about 25 kcal.
Is Yeast bread improver high in protein?
Yeast bread improver contains 42,9 g of protein per 100 g (86 % of the 50 g Daily Value), or 3 g in serving, 1 sachet, 7 g (7 g). About 58 % of its calories come from protein.
How many carbs are in Yeast bread improver?
Yeast bread improver has 18,6 g of total carbohydrates per 100 g, including 27,1 g of fiber and 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yeast bread improver?
Yeast bread improver contains 5,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Yeast bread improver contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (950 % DV), Folate (B9) (171 % DV), Niacine (B3) (114 % DV), Acide pantothénique (B5) (101 % DV) and phosphore (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yeast bread improver?
100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300609107577. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.