Wok maraicher
Packaged product Autres aliments Florette
Wok maraicher contains 38 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 16 % of the Daily Value for Folate (B9) and 14 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,2 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,016 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 35,9 mg | 2 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,85 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,2 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,39 mg | 3 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,18 mg | 4 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 62,8 µg | 16 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,4 mg | 2 % |
| Fer L | 0,56 mg | 3 % |
| Magnésium L | 12,3 mg | 3 % |
| Phosphore L | 26,6 mg | 2 % |
| Potassium L | 225 mg | 5 % |
| Zinc L | 0,19 mg | 2 % |
| Cuivre L | 0,059 mg | 7 % |
| Manganèse L | 0,16 mg | 7 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 7,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,85 gin the lowest quarter of autres aliments (median 7 g)
- Fiber2,6 gabove the median for autres aliments (median 1,9 g)
- Sugars5,3 gabove the median for autres aliments (median 3,4 g)
- Fat0,25 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,016 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium35,9 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water88 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,35 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 6 468 µg |
|---|
Other components (2)
| Eau L | 88 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Florette
- Barcode
- 3280220106172
- Quantity
- 300 g
- Category
- Autres aliments
Ingredients
Carottes, poireau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok maraicher?
100 g of Wok maraicher has 38 kcal.
How much protein is in Wok maraicher?
Wok maraicher contains 0,85 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Wok maraicher?
Wok maraicher has 6,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok maraicher?
Wok maraicher contains 0,25 g of fat per 100 g, of which 0,016 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Wok maraicher contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (16 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wok maraicher?
100 g contains 35,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280220106172. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.