White Hamburger Buns

Packaged product Repas et plats Sara Lee

White Hamburger Buns contains 260 kcal per 100 g. A serving, 50 g, 1 bun (50 g) provides about 130 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (282 kcal per 100 g).

100 g provides 65 % of the Daily Value for manganèse, 42 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
10 gprotein
52 gcarbohydrates
3 gfat
130kcal in serving, 50 g, 1 bun (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 467 mg 20 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 4 g 14 %
Total sugars L 8 g
Added sugars L 5,6 g 11 %
Protein L 10 g 20 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 3 µg15 %
Vitamine E L 0,57 mg4 %
Thiamine (B1) L 0,5 mg42 %
Riboflavine (B2) L 0,031 mg2 %
Niacine (B3) L 3,2 mg20 %
Acide pantothénique (B5) L 0,46 mg9 %
Vitamine B6 L 0,098 mg6 %
Folate (B9) L 36,6 µg9 %
Vitamine B12 L 0,01 µg0,4 %
Calcium L 400 mg31 %
Fer L 2,9 mg16 %
Magnésium L 52,8 mg13 %
Phosphore L 177 mg14 %
Potassium L 234 mg5 %
Zinc L 1,5 mg14 %
Cuivre L 0,2 mg22 %
Manganèse L 1,5 mg65 %
Sélénium L 7,1 µg13 %
Iodine L 13,7 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 10 %260kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse65 %Thiamine (B1)42 %Calcium31 %Cuivre22 %Niacine (B3)20 %Fer16 %Vitamine D15 %Phosphore14 %Zinc14 %Sélénium13 %

Nutritional insights

  • Protein10 gin the top quarter of repas et plats (median 9,3 g)
  • Fiber4 gin the top quarter of repas et plats (median 2,8 g)
  • Sugars8 gin the top quarter of repas et plats (median 6,5 g)
  • Fat3 gin the lowest quarter of repas et plats (median 5 g)
  • Saturated fat0 gin the lowest quarter of repas et plats (median 0,8 g)
  • Sodium467 mgabove the median for repas et plats (median 446 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water30,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1 g
Sugars and starch (1)
Étoile L39,4 g
Carotenoids (1)
Bêta-carotène L3,4 µg
Other components (2)
Eau L30,9 g
Alcool L0 g

Product details

Brand
Sara Lee
Barcode
0072945612297
Label serving
50 g (1 BUN)
Category
Boires de Hambourg
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, high fructose corn syrup, yeast, wheat gluten, soybean oil, salt, calcium sulfate, ca

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Hamburger Buns?

100 g of White Hamburger Buns has 260 kcal. Serving, 50 g, 1 bun (50 g): about 130 kcal.

Is White Hamburger Buns high in protein?

White Hamburger Buns contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 50 g, 1 bun (50 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,3 g).

How many carbs are in White Hamburger Buns?

White Hamburger Buns has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Hamburger Buns?

White Hamburger Buns contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Hamburger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), Thiamine (B1) (42 % DV), calcium (31 % DV), cuivre (22 % DV) and Niacine (B3) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Hamburger Buns?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072945612297. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.