White Breadcrumbs

Packaged product Pain et produits cuits au four Tesco

White Breadcrumbs contains 360 kcal per 100 g. A serving, 1 serving, 35 g (35 g) provides about 126 kcal.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (367 kcal per 100 g).

100 g provides 161 % of the Daily Value for iodine, 137 % of the Daily Value for Thiamine (B1) and 77 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Breadcrumbs by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
11,4 gprotein
72,3 gcarbohydrates
2 gfat
126kcal in serving, 1 serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Cholesterol L 0,044 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 72,3 g 26 %
Dietary fiber L 0 g 0 %
Total sugars L 5,4 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamine A L 1,3 µg0,1 %
Vitamine C L 0,22 mg0,2 %
Vitamine D L 0,11 µg0,6 %
Vitamine E L 0,6 mg4 %
Thiamine (B1) L 1,6 mg137 %
Riboflavine (B2) L 0,13 mg10 %
Niacine (B3) L 2,4 mg15 %
Acide pantothénique (B5) L 1 mg20 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 106 µg27 %
Vitamine B12 L 0,043 µg2 %
Calcium L 38,2 mg3 %
Fer L 2,2 mg12 %
Magnésium L 73,9 mg18 %
Phosphore L 304 mg24 %
Potassium L 425 mg9 %
Zinc L 2,5 mg23 %
Cuivre L 0,28 mg31 %
Manganèse L 1,8 mg77 %
Sélénium L 8,8 µg16 %
Iodine L 241 µg161 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %360kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine161 %Thiamine (B1)137 %Manganèse77 %Cuivre31 %Folate (B9)27 %Phosphore24 %Zinc23 %Acide pantothénique...20 %Magnésium18 %Sélénium16 %

Nutritional insights

  • Protein11,4 gabove the median for pain et produits cuits au four (median 10,9 g)
  • Fiber0 gin the lowest quarter of pain et produits cuits au four (median 4,1 g)
  • Sugars5,4 gin the top quarter of pain et produits cuits au four (median 3,4 g)
  • Fat2 gabove the median for pain et produits cuits au four (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,3 g)
  • Sodium0 mgin the lowest quarter of pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L44,9 g
Carotenoids (1)
Bêta-carotène L4,1 µg
Other components (2)
Eau L9,9 g
Alcool L0 g

Product details

Brand
Tesco
Barcode
5057753305574
Quantity
175g
Label serving
1 serving (35 g)
Category
Mûres de pain
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Breadcrumbs?

100 g of White Breadcrumbs has 360 kcal. Serving, 1 serving, 35 g (35 g): about 126 kcal.

Is White Breadcrumbs high in protein?

White Breadcrumbs contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 35 g (35 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10,9 g).

How many carbs are in White Breadcrumbs?

White Breadcrumbs has 72,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Breadcrumbs?

White Breadcrumbs contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Breadcrumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (161 % DV), Thiamine (B1) (137 % DV), manganèse (77 % DV), cuivre (31 % DV) and Folate (B9) (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Breadcrumbs?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753305574. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.