White Bread

Packaged product Pain et produits cuits au four Stroehmann

White Bread contains 271 kcal per 100 g. A serving, 2 slices, 48 g (48 g) provides about 130 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (251 kcal per 100 g).

100 g provides 42 % of the Daily Value for Folate (B9), 32 % of the Daily Value for Riboflavine (B2) and 26 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Bread by Stroehmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
8,3 gprotein
50 gcarbohydrates
3,1 gfat
130kcal in serving, 2 slices, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 479 mg 21 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2,1 g 8 %
Total sugars L 4,2 g
Added sugars L 2,1 g 4 %
Protein L 8,3 g 17 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,42 mg32 %
Niacine (B3) L 4,2 mg26 %
Folate (B9) L 167 µg42 %
Choline L 0 mg0 %
Calcium L 104 mg8 %
Fer L 2,9 mg16 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 73 mg2 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 77 %Fat: 11 %271kcal / 100 g
  • Protein 13 %
  • Carbohydrates 77 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)42 %Riboflavine (B2)32 %Niacine (B3)26 %Fer16 %Calcium8 %Potassium2 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %

Nutritional insights

  • Protein8,3 gbelow the median for pain et produits cuits au four (median 8,5 g)
  • Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,5 g)
  • Sugars4,2 gabove the median for pain et produits cuits au four (median 3,6 g)
  • Fat3,1 gabove the median for pain et produits cuits au four (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,28 g)
  • Sodium479 mgabove the median for pain et produits cuits au four (median 438 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Caféine L0 mg
Acide folique L94 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal271 kcal
Protein 8,3 g8,3 g
Carbohydrates 50 g50 g
Fat 2,1 g3,1 g
Fiber 2,1 g2,1 g
Sugars 4,2 g4,2 g
Sodium 508 mg479 mg

Product details

Brand
Stroehmann
Barcode
0071673001113
Label serving
2 SLICES (48 g)
Category
Pains blancs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre

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King Size White, Enriched Bread Shurfine 271 8,3 g 52,1 g 3,1 g
FarmHouse Sliced Bread ฟาร์มเฮ้าส์ 271 10,4 g 45,8 g 5,2 g
Sliced Tiger Bloomer Thick Iceland 271 9 g 46,9 g 4,5 g
2 Gitter-Brote IBIS 271 7,7 g 48 g 4,6 g
Toastbrot Weizen Conad 271 9,1 g 50 g 3,3 g
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King size white bread Giant Eagle 271 8,3 g 52,1 g 3,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread?

100 g of White Bread has 271 kcal. Serving, 2 slices, 48 g (48 g): about 130 kcal.

How much protein is in White Bread?

White Bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 2 slices, 48 g (48 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,5 g).

How many carbs are in White Bread?

White Bread has 50 g of total carbohydrates per 100 g, including 2,1 g of fiber and 4,2 g of sugars.

How much fat is in White Bread?

White Bread contains 3,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (42 % DV), Riboflavine (B2) (32 % DV), Niacine (B3) (26 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Bread?

100 g contains 479 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2568815. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0071673001113. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.