Whey Protien

Packaged product Autres aliments Muscletech

Whey Protien contains 389 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 140 kcal.

Roughly 58 % of its calories come from protein, with 26 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (382 kcal per 100 g).

100 g provides 32 % of the Daily Value for calcium, 19 % of the Daily Value for fer and 14 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whey Protien by Muscletech, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
55,6 gprotein
25 gcarbohydrates
6,9 gfat
140kcal in serving, 1 scoop, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6,9 g 9 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 167 mg 56 %
Sodium L 417 mg 18 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 2,8 g 10 %
Total sugars L 5,6 g
Added sugars L 0 g 0 %
Protein L 55,6 g 111 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 417 mg32 %
Fer L 3,3 mg19 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 639 mg14 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 26 %Fat: 16 %389kcal / 100 g
  • Protein 58 %
  • Carbohydrates 26 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium32 %Fer19 %Potassium14 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %

Nutritional insights

  • Protein55,6 gin the lowest quarter of autres aliments (median 72,7 g)
  • Fiber2,8 gabove the median for autres aliments (median 1,2 g)
  • Sugars5,6 gabove the median for autres aliments (median 3,8 g)
  • Fat6,9 gin the top quarter of autres aliments (median 4,9 g)
  • Saturated fat4,2 gin the top quarter of autres aliments (median 2,8 g)
  • Sodium417 mgin the top quarter of autres aliments (median 224 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 389 kcal389 kcal
Protein 55,6 g55,6 g
Carbohydrates 25 g25 g
Fat 6,9 g6,9 g
Fiber 7,7 g2,8 g
Sugars 5,6 g5,6 g
Sodium 1 158 mg417 mg

Product details

Brand
Muscletech
Barcode
0631656715965
Label serving
1 scoop (36 g)
Category
poudre de lactosérum
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
The whey Myprotein 389 83 g 4,1 g 2,8 g
Nakpro Perform Whey Protein Concentrate Nakpro 389 64,9 g 20,8 g 5,2 g
Whey Protein Vanille Flavour betterprotein 389 76,5 g 8,2 g 5 g
Rule 1 Whey Blend Rule 1 388 71,6 g 11,9 g 6 g
Just Whey GymBeam 390 75 g 6,7 g 5,7 g
เครื่องดื่มเวย์โปรตีนรสกาแฟคาปูชิโน่ MyWhey 388 59,2 g 30,6 g 2 g
MB biozyme whey Muscle blaze 388 70 g 15,7 g 5 g
Protein Powder Beast Life 387 69,3 g 11,9 g 6,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protien?

100 g of Whey Protien has 389 kcal. Serving, 1 scoop, 36 g (36 g): about 140 kcal.

Is Whey Protien high in protein?

Whey Protien contains 55,6 g of protein per 100 g (111 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 36 g (36 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 72,7 g).

How many carbs are in Whey Protien?

Whey Protien has 25 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,6 g of sugars.

How much fat is in Whey Protien?

Whey Protien contains 6,9 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Whey Protien contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (32 % DV), fer (19 % DV) and potassium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Protien?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 novembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2607994. License: CC0 1.0 (U.S. public domain). Source record dated 24 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0631656715965. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.