Wheat Bread
Packaged product Pain et produits cuits au four Breadberry
Wheat Bread contains 271 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).
100 g provides 63 % of the Daily Value for manganèse, 41 % of the Daily Value for Thiamine (B1) and 31 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,81 g | 4 % |
| Cholesterol L | 0,01 mg | 0 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0,29 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 3,7 mg | 25 % |
| Thiamine (B1) L | 0,49 mg | 41 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,45 mg | 9 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 0,01 µg | 0,4 % |
| Calcium L | 22,7 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 51,5 mg | 12 % |
| Phosphore L | 172 mg | 14 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 47,1 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for pain et produits cuits au four (median 8,8 g)
- Fiber5,7 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Sugars3,3 gbelow the median for pain et produits cuits au four (median 3,5 g)
- Fat4,5 gabove the median for pain et produits cuits au four (median 3,5 g)
- Saturated fat0,81 gabove the median for pain et produits cuits au four (median 0 g)
- Sodium483 mgabove the median for pain et produits cuits au four (median 442 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 26,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Breadberry
- Barcode
- 0724022281413
- Quantity
- 400g
- Category
- Pains
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR (ATTA) 75%, WATER, REFINED WHEAT FLOUR, SUNFLOWER OIL, SUGAR, YEAST, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSucreLevureSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bread?
100 g of Wheat Bread has 271 kcal.
How much protein is in Wheat Bread?
Wheat Bread contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,8 g).
How many carbs are in Wheat Bread?
Wheat Bread has 51,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Bread?
Wheat Bread contains 4,5 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Thiamine (B1) (41 % DV), iodine (31 % DV), Vitamine E (25 % DV) and cuivre (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Bread?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724022281413. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.