Welsh Spreadable
Packaged product Sucres et desserts Castle Dairies
Welsh Spreadable contains 690 kcal per 100 g.
Roughly 100 % of its calories come from fat, with 0,2 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 287 kcal per 100 g across 641 products.
100 g provides 1 173 000 % of the Daily Value for iodine, 105 662 % of the Daily Value for manganèse and 63 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 690 kcal | |
| Total fat L | 76,4 g | 98 % |
| Saturated fat L | 32,9 g | 165 % |
| Cholesterol L | 124 mg | 41 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamine A L | 385 µg | 43 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,64 µg | 3 % |
| Vitamine E L | 9,5 mg | 63 % |
| Thiamine (B1) L | 0,003 mg | 0,3 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,041 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,063 mg | 1 % |
| Vitamine B6 L | 0,002 mg | 0,1 % |
| Folate (B9) L | 1,7 µg | 0,4 % |
| Vitamine B12 L | 0,097 µg | 4 % |
| Calcium L | 11,5 mg | 0,9 % |
| Fer L | 0,028 mg | 0,2 % |
| Magnésium L | 1,4 mg | 0,3 % |
| Phosphore L | 13,8 mg | 1 % |
| Potassium L | 16,3 mg | 0,3 % |
| Zinc L | 0,057 mg | 0,5 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 2 430 mg | 105 662 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 1 759 500 µg | 1 173 000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,2 %
- Carbohydrates 0,2 %
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gin the lowest quarter of sucres et desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 1,9 g)
- Sugars0,3 gin the lowest quarter of sucres et desserts (median 4 g)
- Fat76,4 gin the top quarter of sucres et desserts (median 25 g)
- Saturated fat32,9 gin the top quarter of sucres et desserts (median 4 g)
- Sodium720 mgin the top quarter of sucres et desserts (median 480 mg)
- Protein per 100 kcal0,043 gprotein density, useful for comparing foods with different calorie levels
- Water20,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 90,1 µg |
|---|
Other components (2)
| Eau L | 20,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Castle Dairies
- Barcode
- 5011177000064
- Quantity
- 500g
- Category
- Épandages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Butter (57%) (_milk_), rapeseed oil (30%), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BeurreHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Noci Riolfi Lunga Cons. 180 GR Vaso Riolfi | 692 | 9,5 g | 16,5 g | 64,9 g |
| Maille Mayonnaise with a Hint of Wholegrain Mustard 320g Maille | 687 | 3,3 g | 3,3 g | 73,3 g |
| Plant butter Flora | 701 | 0,5 g | 0,5 g | 79 g |
| Maille Mayonnaise with a hint of Dijon Mustard 320g Maille | 707 | 3,3 g | 3,3 g | 80 g |
| Sabor a Manteiga Planta | 672 | 0,5 g | 0,5 g | 75 g |
| Sésamo para Barrar Suave Próvida | 670 | 24 g | 7,5 g | 59 g |
| Spread Food Lion | 667 | 0 g | 0 g | 77,8 g |
| Creme Vegetal Flora | 714 | 1 g | 1,6 g | 79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Welsh Spreadable?
100 g of Welsh Spreadable has 690 kcal.
How much protein is in Welsh Spreadable?
Welsh Spreadable contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Welsh Spreadable?
Welsh Spreadable has 0,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Welsh Spreadable?
Welsh Spreadable contains 76,4 g of fat per 100 g, of which 32,9 g is saturated (165 % of the Daily Value).
What vitamins and minerals does Welsh Spreadable contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 173 000 % DV), manganèse (105 662 % DV), Vitamine E (63 % DV) and Vitamine A (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Welsh Spreadable?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011177000064. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.