Weizen Pops

Packaged product Sucres et desserts Alnatura

Weizen Pops contains 378 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (381 kcal per 100 g).

100 g provides 65 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weizen Pops by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
9 gprotein
78 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 2 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 78 g 28 %
Dietary fiber L 6,1 g 22 %
Total sugars L 29,5 g
Added sugars L 35 g 70 %
Protein L 9 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0,44 mg0,5 %
Vitamine D L 0,085 µg0,4 %
Vitamine E L 0,51 mg3 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,027 mg2 %
Niacine (B3) L 0,071 mg0,4 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 17,4 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 20,3 mg2 %
Fer L 1,5 mg8 %
Magnésium L 48,9 mg12 %
Phosphore L 145 mg12 %
Potassium L 207 mg4 %
Zinc L 1,3 mg12 %
Cuivre L 0,19 mg21 %
Manganèse L 1,5 mg65 %
Sélénium L 8,3 µg15 %
Iodine L 6,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 85 %Fat: 5 %378kcal / 100 g
  • Protein 10 %
  • Carbohydrates 85 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse65 %Cuivre21 %Sélénium15 %Thiamine (B1)14 %Magnésium12 %Phosphore12 %Zinc12 %Fer8 %Acide pantothénique...7 %Vitamine B66 %

Nutritional insights

  • Protein9 gbelow the median for sucres et desserts (median 9,1 g)
  • Fiber6,1 gabove the median for sucres et desserts (median 5,5 g)
  • Sugars29,5 gin the lowest quarter of sucres et desserts (median 33 g)
  • Fat2 gabove the median for sucres et desserts (median 1,9 g)
  • Sodium12 mgin the top quarter of sucres et desserts (median 4 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water14,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L38,5 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (2)
Eau L14,2 g
Alcool L0 g

Product details

Brand
Alnatura
Barcode
4104420018723
Quantity
200 g
Category
Puffed wheat with honey
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Weizen_ gepufft 65%, Honig 35%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chérie

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Funny Honeys K-Classic 381 8,5 g 80 g 1,9 g
Blé soufflé au miel biologique Bio par nature 375 9,1 g 78 g 1,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weizen Pops?

100 g of Weizen Pops has 378 kcal.

How much protein is in Weizen Pops?

Weizen Pops contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 9,1 g).

How many carbs are in Weizen Pops?

Weizen Pops has 78 g of total carbohydrates per 100 g, including 6,1 g of fiber and 29,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weizen Pops?

Weizen Pops contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Weizen Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), cuivre (21 % DV), sélénium (15 % DV), Thiamine (B1) (14 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weizen Pops?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104420018723. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.