Walttraut
Packaged product Autres aliments Querbeet
Walttraut contains 257 kcal per 100 g. A serving, 180 g (180 g) provides about 463 kcal.
Roughly 54 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
100 g provides 97 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 24 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 37,7 µg | 4 % |
| Vitamine C L | 0,58 mg | 0,6 % |
| Vitamine D L | 0,082 µg | 0,4 % |
| Vitamine E L | 0,58 mg | 4 % |
| Thiamine (B1) L | 0,02 mg | 2 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,93 mg | 6 % |
| Acide pantothénique (B5) L | 0,38 mg | 8 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 10,6 µg | 3 % |
| Vitamine B12 L | 0,23 µg | 9 % |
| Calcium L | 128 mg | 10 % |
| Fer L | 1,8 mg | 10 % |
| Magnésium L | 100 mg | 24 % |
| Phosphore L | 280 mg | 22 % |
| Potassium L | 351 mg | 7 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,2 mg | 97 % |
| Sélénium L | 1,5 µg | 3 % |
| Iodine L | 4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 38 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber6,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars0,9 gbelow the median for autres aliments (median 3,5 g)
- Fat15 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium433 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water29,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 13 µg |
|---|
Other components (2)
| Eau L | 29,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Querbeet
- Barcode
- 4260643850523
- Label serving
- 180 g
- Category
- Bratling
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bulgur,Champignons, Frischkäse
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Walttraut?
100 g of Walttraut has 257 kcal. Serving, 180 g (180 g): about 463 kcal.
How much protein is in Walttraut?
Walttraut contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 8,6 g in serving, 180 g (180 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Walttraut?
Walttraut has 24 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walttraut?
Walttraut contains 15 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Walttraut contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (97 % DV), cuivre (33 % DV), magnésium (24 % DV), phosphore (22 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Walttraut?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260643850523. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.