Wald Honig

Packaged product Sucres et desserts spar

Wald Honig contains 302 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (326 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wald Honig by spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
0,4 gprotein
75 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 75 g
Added sugars L 100 g 200 %
Protein L 0,4 g 0,8 %
Vitamine A L 0 µg0 %
Vitamine C L 0,8 mg0,9 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,069 mg5 %
Niacine (B3) L 0,11 mg0,7 %
Acide pantothénique (B5) L 0,069 mg1 %
Vitamine B6 L 0,092 mg5 %
Folate (B9) L 2 µg0,5 %
Vitamine B12 L 0 µg0 %
Calcium L 7,9 mg0,6 %
Fer L 0,18 mg1 %
Magnésium L 4,3 mg1 %
Phosphore L 5,6 mg0,4 %
Potassium L 70,3 mg1 %
Zinc L 0,098 mg0,9 %
Cuivre L 0,017 mg2 %
Manganèse L 0,16 mg7 %
Sélénium L 5 µg9 %
Iodine L 0,5 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 99 %302kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium9 %Manganèse7 %Vitamine B65 %Riboflavine (B2)5 %Cuivre2 %Potassium1 %Acide pantothénique...1 %Magnésium1 %Fer1 %Zinc0,9 %

Nutritional insights

  • Protein0,4 gbelow the median for sucres et desserts (median 0,5 g)
  • Fiber0,1 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars75 gin the lowest quarter of sucres et desserts (median 79,8 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 4,1 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
  • Water17,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L17,6 g
Alcool L0 g

Product details

Brand
spar
Barcode
9100000057552
Quantity
500g
Category
Forest honeys
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mischung von Honig

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chérie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wald Honig?

100 g of Wald Honig has 302 kcal.

How much protein is in Wald Honig?

Wald Honig contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 0,5 g).

How many carbs are in Wald Honig?

Wald Honig has 75 g of total carbohydrates per 100 g, including 0,1 g of fiber and 75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wald Honig?

Wald Honig contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Wald Honig?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000057552. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.