Wafer
Packaged product Sucres et desserts Belmont Biscuits
Wafer contains 554 kcal per 100 g. A serving, 15 g (15 g) provides about 83 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (515 kcal per 100 g).
100 g provides 190 000 % of the Daily Value for Vitamine A, 29 % of the Daily Value for cuivre and 27 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 59,1 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 39,1 g | |
| Added sugars L | 38 g | 76 % |
| Protein L | 6,1 g | 12 % |
| Vitamine A L | 1 710 000 µg | 190 000 % |
| Vitamine C L | 0,68 mg | 0,8 % |
| Vitamine D L | 0,7 µg | 3 % |
| Vitamine E L | 4 mg | 26 % |
| Thiamine (B1) L | 0,076 mg | 6 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,047 mg | 3 % |
| Folate (B9) L | 15,2 µg | 4 % |
| Vitamine B12 L | 0,23 µg | 9 % |
| Calcium L | 97 mg | 7 % |
| Fer L | 3,1 mg | 17 % |
| Magnésium L | 49,3 mg | 12 % |
| Phosphore L | 148 mg | 12 % |
| Potassium L | 354 mg | 8 % |
| Zinc L | 0,94 mg | 9 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 0,63 mg | 27 % |
| Sélénium L | 8,7 µg | 16 % |
| Iodine L | 20,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gabove the median for sucres et desserts (median 6 g)
- Fiber2,1 gbelow the median for sucres et desserts (median 3,1 g)
- Sugars39,1 gabove the median for sucres et desserts (median 34 g)
- Fat32,1 gin the top quarter of sucres et desserts (median 27 g)
- Saturated fat19 gabove the median for sucres et desserts (median 16,8 g)
- Sodium128 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,3 µg |
|---|
Other components (2)
| Eau L | 2,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Belmont Biscuits
- Barcode
- 4088600110431
- Quantity
- 73 g
- Label serving
- 15 g
- Category
- Gaufrettes farcies au chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK CHOCOLATE (40%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Natural Vanilla Flavouring, Emulsifier: Lecithins (Soya)), Palm Fat, Wheat Flour, Sugar, Dextrose, Fat Reduced Cocoa Powder*, Lactose (Milk), Coconut Oil, Free Range Egg Yolk, Salt, Emulsifier: Lecithins; Flour Treatment Agent: Ascorbic Acid. *Rainforest Alliance Certified.www.ra.org. ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain nuts. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de cocoOeufSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafee Jaffa | 556 | 7,4 g | 59,3 g | 29,6 g |
| Vaffel Nøtt Freia | 556 | 5,7 g | 54 g | 34 g |
| Crispy wafers with cocoa filling Karmela | 557 | 3,4 g | 64 g | 32 g |
| wafer rolls Tago | 551 | 5,6 g | 64 g | 26 g |
| Croc & Cream (gaufrette chocolat) Tiffany | 557 | 5,3 g | 62,2 g | 29,6 g |
| Chocolate Coated Wafer Ülker | 550 | 6,1 g | 58,3 g | 30,6 g |
| Gaufrettes Fourrées Cacao Maigre, Enrobées de Chocolat 150G ( CAOFRET') Biscuits Panier | 550 | 6,7 g | 55 g | 33 g |
| Dubletka kakaowo-orzechowa Tastino | 550 | 5,5 g | 56,5 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer?
100 g of Wafer has 554 kcal. Serving, 15 g (15 g): about 83 kcal.
How much protein is in Wafer?
Wafer contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,92 g in serving, 15 g (15 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6 g).
How many carbs are in Wafer?
Wafer has 59,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 39,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer?
Wafer contains 32,1 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (190 000 % DV), cuivre (29 % DV), manganèse (27 % DV), Vitamine E (26 % DV) and fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wafer?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600110431. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.