vlokken puur
Packaged product Autres aliments Plus
Vlokken puur contains 446 kcal per 100 g. A serving, 20 g (20 g) provides about 89 kcal.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 44 % of the Daily Value for cuivre, 27 % of the Daily Value for fer and 18 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 63,8 g | |
| Added sugars L | 60 g | 120 % |
| Protein L | 5,2 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,025 mg | 0 % |
| Vitamine D L | 0,27 µg | 1 % |
| Vitamine E L | 0,51 mg | 3 % |
| Thiamine (B1) L | 0,008 mg | 0,6 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,082 mg | 2 % |
| Vitamine B6 L | 0,001 mg | 0 % |
| Folate (B9) L | 10,7 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,2 mg | 1 % |
| Fer L | 4,9 mg | 27 % |
| Magnésium L | 51 mg | 12 % |
| Phosphore L | 69 mg | 6 % |
| Potassium L | 398 mg | 8 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,39 mg | 44 % |
| Manganèse L | 0,41 mg | 18 % |
| Sélénium L | 4 µg | 7 % |
| Iodine L | 1,2 µg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for autres aliments (median 7 g)
- Fiber6,5 gin the top quarter of autres aliments (median 1,9 g)
- Sugars63,8 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,85 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,25 µg |
|---|
Other components (2)
| Eau L | 0,45 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Plus
- Barcode
- 8710624495602
- Label serving
- 20 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate flakes pure ingredients sugar, cocoa mass, lean cocoa powder, cocoa butter, emulsifier: rapeseedlecithin, at least 32% cocoa solids, can contain traces of wheat (gluten), milk protein and lactose,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phenomenoms Prodigy | 446 | 6,5 g | 49,2 g | 22,6 g |
| Canistrelli chocolat Afa Biscuiterie | 446 | 5,7 g | 60,6 g | 19,6 g |
| Taralli Gecchele | 446 | 9,5 g | 69 g | 14 g |
| Ginseng king cup | 446 | 3,3 g | 78 g | 13 g |
| Kabak Sera | 446 | 19 g | 54 g | 19 g |
| Spicy Chorizo Ring Morrisons | 446 | 22 g | 4 g | 38 g |
| Flapjacks Asda Free From | 446 | 4,9 g | 60 g | 20 g |
| En cas gourmand Gerlinéa Garlinea | 446 | 5,6 g | 57 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vlokken puur?
100 g of vlokken puur has 446 kcal. Serving, 20 g (20 g): about 89 kcal.
How much protein is in vlokken puur?
Vlokken puur contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in vlokken puur?
Vlokken puur has 65,8 g of total carbohydrates per 100 g, including 6,5 g of fiber and 63,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vlokken puur?
Vlokken puur contains 16,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does vlokken puur contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (44 % DV), fer (27 % DV), manganèse (18 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in vlokken puur?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624495602. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.