Veldsla
Packaged product Autres aliments Albert Heijn
Veldsla contains 18 kcal per 100 g. A serving, 35.0 g (35 g) provides about 6 kcal.
Roughly 73 % of its calories come from protein, with 14 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 18 % of the Daily Value for sélénium, 12 % of the Daily Value for manganèse and 11 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,5 mg | 0,1 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,22 mg | 1 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,066 mg | 5 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 45,7 µg | 11 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 41,2 mg | 3 % |
| Fer L | 0,4 mg | 2 % |
| Magnésium L | 19,1 mg | 5 % |
| Phosphore L | 30,1 mg | 2 % |
| Potassium L | 331 mg | 7 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 14 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gbelow the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium2,5 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 293 µg |
|---|
Other components (2)
| Eau L | 94,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400687627
- Quantity
- 150 g
- Label serving
- 35.0 g
- Category
- Autres aliments
Ingredients
Veldsla. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.00g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veldsla?
100 g of Veldsla has 18 kcal. Serving, 35.0 g (35 g): about 6 kcal.
How much protein is in Veldsla?
Veldsla contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,91 g in serving, 35.0 g (35 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Veldsla?
Veldsla has 0,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veldsla?
Veldsla contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Veldsla contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (18 % DV), manganèse (12 % DV), Folate (B9) (11 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veldsla?
100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400687627. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.