Vegetable sushi medium

Packaged product Repas et plats Sainsbury’s

Vegetable sushi medium contains 207 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 207 kcal.

Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

100 g provides 38 % of the Daily Value for iodine, 32 % of the Daily Value for manganèse and 24 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable sushi medium by Sainsbury’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
3,6 gprotein
41,5 gcarbohydrates
2,8 gfat
207kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 2,8 g 4 %
Saturated fat L 0,9 g 5 %
Cholesterol L 14 mg 5 %
Sodium L 614 mg 27 %
Total carbohydrates L 41,5 g 15 %
Dietary fiber L 1 g 4 %
Total sugars L 8,5 g
Added sugars L 5 g 10 %
Protein L 3,6 g 7 %
Vitamine A L 20 µg2 %
Vitamine C L 21,9 mg24 %
Vitamine D L 0,044 µg0,2 %
Vitamine E L 1,1 mg8 %
Thiamine (B1) L 0,034 mg3 %
Riboflavine (B2) L 0,084 mg6 %
Niacine (B3) L 0,41 mg3 %
Acide pantothénique (B5) L 0,14 mg3 %
Vitamine B6 L 0,19 mg11 %
Folate (B9) L 20,5 µg5 %
Vitamine B12 L 0,42 µg17 %
Calcium L 96,4 mg7 %
Fer L 2,1 mg12 %
Magnésium L 46,8 mg11 %
Phosphore L 141 mg11 %
Potassium L 276 mg6 %
Zinc L 1,3 mg12 %
Cuivre L 0,18 mg20 %
Manganèse L 0,75 mg32 %
Sélénium L 4 µg7 %
Iodine L 57,5 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 80 %Fat: 12 %Alcohol: 0,4 %207kcal / 100 g
  • Protein 7 %
  • Carbohydrates 80 %
  • Fat 12 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine38 %Manganèse32 %Vitamine C24 %Cuivre20 %Vitamine B1217 %Fer12 %Zinc12 %Vitamine B611 %Phosphore11 %Magnésium11 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of repas et plats (median 10 g)
  • Fiber1 gbelow the median for repas et plats (median 1,7 g)
  • Sugars8,5 gin the top quarter of repas et plats (median 2,6 g)
  • Fat2,8 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,9 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium614 mgin the top quarter of repas et plats (median 421 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water35,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L42,2 g
Carotenoids (1)
Bêta-carotène L236 µg
Other components (2)
Eau L35,1 g
Alcool L0,13 g

Product details

Brand
Sainsbury’s
Barcode
00361460
Quantity
148g
Label serving
1 serving (100 g)
Category
vegetable-sushi
Packaging
en:pet-box
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Sushi Rice (Water, Rice, Sugar, Rice Vinegar, Salt, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Rice Wine), Red Pepper (13%), Full Fat Soft Cheese (Cows' Milk) (3%), Edamame Soya Beans (2.5%), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Sugar Cane Vinegar), Yellow Pepper (1.5%), Carrot, Sesame Seeds, Rapeseed Oil, Water, Sugar, Chives, Carrot Powder, Rice Vinegar, Nori Seaweed, Salt, Paprika, Seaweed, Cornflour, Spirit Vinegar, Horseradish, Red Chilli Purée, Pasteurised Egg Yolk, White Wine Vinegar, Garlic Purée, Mustard Powder, Rice Wine, Ginger Purée, Dried Garlic, Citrus Fibre, Dried Red Pepper, Wasabi, Mustard Seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizHuile de colza (canola)SucreVinaigreSelOeufAile

Frequently asked questions

How many calories are in Vegetable sushi medium?

100 g of Vegetable sushi medium has 207 kcal. Serving, 1 serving, 100 g (100 g): about 207 kcal.

How much protein is in Vegetable sushi medium?

Vegetable sushi medium contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,6 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetable sushi medium?

Vegetable sushi medium has 41,5 g of total carbohydrates per 100 g, including 1 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable sushi medium?

Vegetable sushi medium contains 2,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Vegetable sushi medium contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (38 % DV), manganèse (32 % DV), Vitamine C (24 % DV), cuivre (20 % DV) and Vitamine B12 (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable sushi medium?

100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00361460. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.