Uova
Packaged product Produits laitiers et oeufs Esselunga
Uova contains 136 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (128 kcal per 100 g).
100 g provides 60 % of the Daily Value for Vitamine B12, 34 % of the Daily Value for Riboflavine (B2) and 31 % of the Daily Value for Acide pantothénique (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 395 mg | 132 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,4 g | 25 % |
| Vitamine A L | 180 µg | 20 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,9 µg | 9 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,055 mg | 5 % |
| Riboflavine (B2) L | 0,45 mg | 34 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 1,6 mg | 31 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 33,7 µg | 8 % |
| Vitamine B12 L | 1,4 µg | 60 % |
| Calcium L | 76,1 mg | 6 % |
| Fer L | 1,9 mg | 10 % |
| Magnésium L | 10,9 mg | 3 % |
| Phosphore L | 202 mg | 16 % |
| Potassium L | 133 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 20,8 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,3 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,27 g)
- Fat9,5 gabove the median for produits laitiers et oeufs (median 8,7 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 3,2 g)
- Sodium140 mgin the top quarter of produits laitiers et oeufs (median 136 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water75,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 75,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Esselunga
- Barcode
- 8002330116248
- Quantity
- 6
- Category
- Oeufs de poules d'étable
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Uova
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Uova Fresche ESSELUNGA | 136 | 12,4 g | 0,1 g | 9,5 g |
| 4 Uova Fresche Medie Esselunga | 136 | 12,4 g | 0,1 g | 9,5 g |
| 15 Ägg Alsbo ägg | 137 | 12,3 g | 0,4 g | 9,7 g |
| Uova sode Eurovo | 137 | 13 g | 1,3 g | 8,9 g |
| 15 uova fresche da galline allevate a terra Aia | 138 | 13 g | 0 g | 9,5 g |
| Økologiske æg Daca | 138 | 12,3 g | 1,3 g | 9,3 g |
| Uova bio Olivero | 134 | 12,4 g | 0 g | 9,3 g |
| Isot vapaan kanan munat Kotimaista | 134 | 12,6 g | 0,3 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uova?
100 g of Uova has 136 kcal.
Is Uova high in protein?
Uova contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Uova?
Uova has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uova?
Uova contains 9,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Uova contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (60 % DV), Riboflavine (B2) (34 % DV), Acide pantothénique (B5) (31 % DV), Vitamine A (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uova?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330116248. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.