Unsweetened soya
Packaged product Boissons Tesco
Unsweetened soya contains 43 kcal per 100 ml. A serving, 1 serving, 100 ml (100 ml) provides about 43 kcal.
Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 169 products.
100 ml provides 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,66 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,54 mg | 0,6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,077 mg | 0,5 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 23,7 mg | 6 % |
| Phosphore L | 52,7 mg | 4 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,095 mg | 11 % |
| Manganèse L | 0,2 mg | 9 % |
| Sélénium L | 0,46 µg | 0,8 % |
| Iodine L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 34 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,2 gbelow the median for boissons (median 3,3 g)
- Fiber1,2 gin the top quarter of boissons (median 0,5 g)
- Sugars0,66 gbelow the median for boissons (median 0,7 g)
- Fat1,6 gin the lowest quarter of boissons (median 1,9 g)
- Saturated fat0,8 gin the top quarter of boissons (median 0,3 g)
- Sodium39 mgabove the median for boissons (median 24 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water91,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 91,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000436769255
- Quantity
- 1 L
- Label serving
- 1 Serving (100 ml)
- Category
- Boissons non sucrées à base de soja
- Packaging
- en:composite-carton
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Organic Soya Bean (9%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sojadrink - Naturell Aldi | 43 | 4,1 g | 0,9 g | 2,4 g |
| Bebida de soja Coviran | 43 | 3,1 g | 3,7 g | 1,7 g |
| Soja Pâturages | 43 | 3,1 g | 3,7 g | 1,7 g |
| Soya Drink Hofgut Storzeln | 43 | 4,1 g | 0,9 g | 2,4 g |
| Bio-Sojadrink - Naturell BioBio | 43 | 4,1 g | 0,9 g | 2,4 g |
| Soja nature sans sucre ajouté bio Bjorg | 43 | 3,9 g | 0,7 g | 2,6 g |
| soja nature sans sucre Sojasun | 43 | 4,7 g | 0,5 g | 2,6 g |
| Boisson soja bio nature Bjorg | 43 | 3,9 g | 0,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweetened soya?
100 ml of Unsweetened soya has 43 kcal. Serving, 1 serving, 100 ml (100 ml): about 43 kcal.
How much protein is in Unsweetened soya?
Unsweetened soya contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 100 ml (100 ml). About 31 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,3 g).
How many carbs are in Unsweetened soya?
Unsweetened soya has 3,5 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 0,66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweetened soya?
Unsweetened soya contains 1,6 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Unsweetened soya contain?
Per 100 ml, the most notable amounts relative to the Daily Value are cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweetened soya?
100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000436769255. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.