Unsweetened soya

Packaged product Boissons Tesco

Unsweetened soya contains 43 kcal per 100 ml. A serving, 1 serving, 100 ml (100 ml) provides about 43 kcal.

Roughly 35 % of its calories come from fat, with 34 % from carbohydrates and 31 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 169 products.

100 ml provides 11 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened soya by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 ml
3,2 gprotein
3,5 gcarbohydrates
1,6 gfat
43kcal in serving, 1 serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 43 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,8 g 4 %
Cholesterol L 0 mg 0 %
Sodium L 39 mg 2 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,66 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0,54 mg0,6 %
Vitamine D L 0 µg0 %
Vitamine E L 0,077 mg0,5 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,036 mg2 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 26,3 mg2 %
Fer L 1,4 mg8 %
Magnésium L 23,7 mg6 %
Phosphore L 52,7 mg4 %
Potassium L 157 mg3 %
Zinc L 0,28 mg3 %
Cuivre L 0,095 mg11 %
Manganèse L 0,2 mg9 %
Sélénium L 0,46 µg0,8 %
Iodine L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 34 %Fat: 35 %43kcal / 100 ml
  • Protein 31 %
  • Carbohydrates 34 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Cuivre11 %Manganèse9 %Fer8 %Magnésium6 %Phosphore4 %Potassium3 %Zinc3 %Vitamine B62 %Calcium2 %Sélénium0,8 %

Nutritional insights

  • Protein3,2 gbelow the median for boissons (median 3,3 g)
  • Fiber1,2 gin the top quarter of boissons (median 0,5 g)
  • Sugars0,66 gbelow the median for boissons (median 0,7 g)
  • Fat1,6 gin the lowest quarter of boissons (median 1,9 g)
  • Saturated fat0,8 gin the top quarter of boissons (median 0,3 g)
  • Sodium39 mgabove the median for boissons (median 24 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
  • Water91,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L91,7 g
Alcool L0 g

Product details

Brand
Tesco
Barcode
5000436769255
Quantity
1 L
Label serving
1 Serving (100 ml)
Category
Boissons non sucrées à base de soja
Packaging
en:composite-carton
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Organic Soya Bean (9%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened soya?

100 ml of Unsweetened soya has 43 kcal. Serving, 1 serving, 100 ml (100 ml): about 43 kcal.

How much protein is in Unsweetened soya?

Unsweetened soya contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value), or 3,2 g in serving, 1 serving, 100 ml (100 ml). About 31 % of its calories come from protein. Compared with other boissons, that is below the median (median 3,3 g).

How many carbs are in Unsweetened soya?

Unsweetened soya has 3,5 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 0,66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened soya?

Unsweetened soya contains 1,6 g of fat per 100 ml, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Unsweetened soya contain?

Per 100 ml, the most notable amounts relative to the Daily Value are cuivre (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened soya?

100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000436769255. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.